Quote

Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Story
Stories
Unhappiness
Plus
Unhappy
Emotion

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Wake up. Get out of your mind. Be present.
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Many adults play roles when they speak to young children. They use silly words and sounds. They talk down to the child. They don't treat the child as an equal. The fact that you temporarily know more, or you're bigger does not mean the child is not your equal.
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True happiness is not related to external conditions but comes from the unconditioned.
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You get there by realizing you are already there.
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The word Buddha comes from the Sanskrit word Budh, meaning, to be awake. So Buddha is not a name and ultimately not a person, but a state of consciousness.
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Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.
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People believe that when they say yes to this moment, things won't change anymore. They're afraid that if they accept what is, whatever form this moment takes, they're going to be stuck forever in this moment that they don't like: this job or relationship or whatever situation they're in that they don't like. But this is not true.
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The primary purpose of life is in being in the NOW.
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Even running to catch a train or a taxi, you can enjoy the high energy of the moment.
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Some people get attached to their practice. They get good at it, but even becoming a good meditator can become a hindrance.
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There is another side to death. Whether death happens through an act of violence to a large number of people or to an individual, whether death comes prematurely through illness or accident, or whether death comes through old age, death is always an opening. So a great opportunity comes whenever we face death.
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Every challenge takes you a little deeper and awakens you again and again. Without the challenges, you probably would go to back to sleep. The challenges keep you awake.
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Every spiritual teaching points to the possibility of the end of suffering - Now. It is true that most teachers have had to go through the Dark Night of the Soul, although for one or two it was very, very quick.
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The realm of consciousness is much vaster than thought can grasp. When you no longer believe everything you think, you step out of thought and see clearly that the thinker is not who you are.
Eckhart Tolle
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Ego is an immature stage of development for humans, and that's what it will be recognized as when the consciousness changes on the planet. Children will develop an ego and quickly outgrow it. That's very different from developing an ego and being stuck with it for the rest of your life.
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Resistance is weakness and fear masquerading as strength. What the ego sees as weakness is your Being in its purity, innocence, and power. What it sees as strength is weakness.
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The ego is not only the unobserved mind, the voice in the head which pretends to be you, but also the unobserved emotions that are the body's reaction to what the voice in the head is saying.
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When you lose touch with yourself, you lose yourself in the world.
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How many situations can be resolved with less thinking?
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The fires of suffering become the light of consciousness.
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