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Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Emotion
Story
Stories
Unhappiness
Plus
Unhappy

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All problems are illusions of the mind.
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Peace is your priority, not saving the world. That follows that.
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The vital function that pets fulfill in this world hasn't been fully recognized. They keep millions of people sane.
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Whenever you deeply accept this moment as it is - no matter what form it takes - you are still, you are at peace.
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When you are not making the present moment into a means to an end, you also are not making every human being you meet - in your business and even at home, in your family - into a means to an end.
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Sometimes people need to experience great loss to really be driven deeper.
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To offer no resistance to life is to be in a state of grace, ease, and lightness.
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And so I came to understand why some masters sometimes say, You are already enlightened.
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Some people get attached to their practice. They get good at it, but even becoming a good meditator can become a hindrance.
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When you become aware of silence, immediately there is that state of inner still alertness. You are present. You have stepped out of thousands of years of collective human conditioning.
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If there are people you haven't forgiven, you're not going to really awaken. You have to let go.
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Once you realize that a certain kind of food makes you sick, would you carry on eating that food and keep on asserting that it's okay to be sick?
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If you keep your attention in the body as much as possible, you will be anchored in the Now. You won't lose yourself in the external world, and you won't lose yourself in your mind. Thoughts and emotions, fears and desires may still be there to some extent, but they won't take you over.
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Knowing yourself is to be rooted in Being, instead of lost in your mind.
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Waiting is a state of mind that says we want what we don't have. Therefore, with every kind of waiting we produce an inner conflict between now and the projected future. This greatly reduces the quality of our life. Are you a 'habitual waiter'?
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The thing that gives you power also traps you.
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To stay present in everyday life, it helps to be deeply rooted within yourself otherwise, the mind, which has incredible momentum, will drag you along like a wild river.
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With stillness comes the benediction of Peace.
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The most powerful state for a human to be in is the state of embracing completely the reality of what is - Now. It is to say Yes to life, which is now and always now. There is a vast power in that Yes, that state of inner non-resistance to what is.
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The word Buddha comes from the Sanskrit word Budh, meaning, to be awake. So Buddha is not a name and ultimately not a person, but a state of consciousness.
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