Quote

The basis for true change is freedom from negativity. And that's what acceptance implies: no negativity about what is. And then you see what this moment requires: what is it that is required now so that life can express itself more fully?

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Life
Requires
Express
Fully
Implies
Freedom
Negativity
Moment
Required
Moments
Basis
True
Bases
Change
Acceptance

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This is the essence for every human being to realize that who they are, essentially, is far more than the physical body and is far more than the mental body, the psychological makeup, the psychological me body. Who they are is far deeper than that.
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Prejudice of any kind implies that you are identified with the thinking mind. It means you don't see the other human being anymore, but only your own concept of that human being. To reduce the aliveness of another human being to a concept is already a form of violence.
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Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
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When you live as a friend of the now, many changes come into your life.
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You need to learn to be with the suffering that inevitably arises in your life.
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True happiness is found in simple, seemingly unremarkable things.
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To experience anything fully and see it clearly there must be a moment of presence where conceptual thinking is not interfering with your experience of that moment.
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I'm grateful for always this moment, the now, no matter what form it takes.
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Not to be able to stop thinking is a dreadful affliction, but we don't realize this because almost everyone is suffering from it, so it is considered normal. This incessant mental noise prevents you from finding that realm of inner stillness that is inseparable from Being.
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The realm of consciousness is much vaster than thought can grasp. When you no longer believe everything you think, you step out of thought and see clearly that the thinker is not who you are.
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The state of presence is the only state in which creative energy is available to you.
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Christ is your God-essence or the Self, as it is sometimes called in the East. The only difference between Christ and presence is that Christ refers to your indwelling divinity regardless of whether you are conscious of it or not, whereas presence means your awakened divinity or God-essence.
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Stressful energy arises when you think some future moment is more important than the present moment, and the doing becomes only a means to an end.
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When this delusion of utter separateness underlies and governs whatever I think, say, and do, what kind of world do I create?
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To awaken within the dream is our purpose now. When we are awake within the dream, the ego-created earth-drama comes to an end and a more benign and wonderous dream arises.
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People are amazed to realize they can enjoy the moment rather than be stressed by it when hurrying to an appointment. You can enjoy the energy movement of the moment when you do not have a mental projection of a future moment you need to get to. You still know that you need to get there, but it is the secondary consideration.
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Because of its phantom nature, and despite elaborate defense mechanisms, the ego is very vulnerable and insecure, and it sees itself as constantly under threat. This, by the way, is the case even if the ego is outwardly very confident.
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Nothing that comes and goes is you. 'I am bored.' Who knows this? 'I am angry, sad, afraid.' Who knows this? You are the knowing, not the condition that is known.
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Life will give you whatever experience is most helpful for the evolution of your consciousness.
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Negative states of mind, such as anger, resentment, fear, envy, and jealousy, are products of the ego.
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