Quote

When you are in the present moment, you break the continuity of your story, of past and future. Then true intelligence arises, and also love.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
True
Arise
Stories
Intelligence
Past
Present
Also
Break
Love
Story
Future
Moment
Continuity
Moments
Arises

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I was deeply identified with a very unhappy, egoic entity I believed was me. For years I lived in depression and continuous anxiety. One night I couldn't stand it anymore. The thought came into my mind, I cannot live with myself any longer.
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Don't think of yourself as having a past, don't think of yourself as having a future. What's left?
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Become conscious of being conscious.
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The equivalent of external noise is the inner noise of thinking. The equivalent of external silence is inner stillness.
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All you can do is create a space for transformation to happen, for grace and love to enter.
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When you are present, when your attention is fully and intensely in the Now, Being can be felt, but it can never be understood mentally.
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For most people, spiritual awakening is a gradual process. Rarely does it happen all at once. When it does, though, it is usually brought about by intense suffering.
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Every being is a spark of the Divine, or God. Look into the eyes of the dog and sense that innermost core. When you are present, you can sense the spirit, the one consciousness, in every creature and love it as yourself.
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With stillness comes the benediction of peace”. “Thinking isolates a situation or event and calls it good or bad, as if it had a separate existence. Through excessive reliance on thinking, reality becomes fragmented. This fragmentation is an illusion, but seems very real while you are trapped in it.
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Enthusiasm cannot be a continuous state. It comes in waves.
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It is much more likely that help comes in when what you are doing is done while you are in a state of inner peace, rather than resistance.
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Whatever the present moment contains, accept it as if you had chosen it.
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The particular egoic patterns that you react to most strongly in others and misperceive as their identity tend to be the same patterns that are also in you, but that you are unable or unwilling to detect within yourself.
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Ask yourself: Is there joy, ease and lightness in what i'm doing? If there isn't then time is covering up the present moment, and life is perceived as a burden or a struggle.
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The sun never sets. It is only an appearance due to the observer's limited perspective. And yet, what a sublime illusion it is.
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The future is only a thought form. Work with the present moment. Be with what is.
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Resistance is weakness and fear masquerading as strength. What the ego sees as weakness is your Being in its purity, innocence, and power. What it sees as strength is weakness.
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Stress is extremely harmful to the body. Even mainstream medicine is recognizing how many diseases stress causes.
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Now if a teacher gives you a practice, he or she would perhaps point out when you don't need it anymore or you realize yourself when you don't need it anymore.
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Pain is the fuel that lights the flame of our enlightenment
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