Quote

Most people are so distracted by their thoughts, so identified with the voices in their heads, they no longer feel the aliveness within them. To be unable to feel the life that animates the physical body, the very life that you are, is the greatest deprivation that can happen to you.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Life
Greatest
Identified
People
Happen
Distracted
Within
Unable
Voice
Voices
Happens
Heads
Body
Physical
Aliveness
Feel
Thoughts
Animates
Feels
Longer
Deprivation

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A built-in reminder is the simple understanding that whenever any kind of unhappiness arises, you know you've lost the now. That's a built-in alarm clock. The moment you realize you've lost the now, come back to the now.
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Prejudice of any kind implies that you are identified with the thinking mind. It means you don't see the other human being anymore, but only your own concept of that human being. To reduce the aliveness of another human being to a concept is already a form of violence.
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Instead of asking, “what do I want from life?,” a more powerful question is, “what does life want from me?
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When you complain, you make yourself a victim. Leave the situation, change the situation or accept it, all else is madness.
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For many people, illness - loss of health - represents the crisis situation that triggers an awakening. With serious illness comes awareness of your own mortality, the greatest loss of all.
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How do you let go of attachment to things? Don’t even try. It’s impossible. Attachment to things drops away by itself when you no longer seek to find yourself in them.
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The power for creating a better future is contained in the present moment: You create a good future by creating a good present.
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Time isn't precious at all, because it is an illusion.
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You are not just a meaningless fragment in an alien universe, briefly suspended between life and death, allowed a few short-lived pleasures followed by pain and ultimate annihilation.
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If you are not living this moment, you are not really living.
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The reason why some people love to engage in dangerous activities, such as mountain climbing, car racing, and so on, although they may not be aware of it, is that it forces them into the Now - that intensely alive state that is free of time, free of problems, free of thinking, free of the burden of the personality.
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Some people get attached to their practice. They get good at it, but even becoming a good meditator can become a hindrance.
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Acceptance means: For now, this is what this situation, this moment, requires me to do, and so I do it willingly.
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Suffering begins when you mentally label a situation as bad. That causes an emotional contraction. When you let it be, without naming it, enormous power is available to you. The contraction cuts you off from that power, the power of life itself.
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The more shared past there is in a relationship, the more present you need to be.
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Underneath the world of sense perceptions and the world of mind activity, there is the vastness of being. There's a vast spaciousness. There's a vast stillness and there's a little ripple activity on the surface, which isn't separate, just like the ripples are not separate from the ocean.
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The ego is a false sense based on mental concepts. It is identification with the body and the mind-primarily identification with thought form.
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In any relationship, especially marriage, be as free of compulsive thinking as possible. In other words, the more space there is in the relationship - inner space - the more love there is because love arises out of the inner spaciousness.
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I teach that we must go beyond pure ego-consciousness and move to a new manifestation of energy karma force.
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What could be more futile, more insane, than to create inner resistance to something that already is?
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