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If you don't mind being unhappy, what happens to the unhappiness?

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Unhappiness
Unhappy
Happens
Mind

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Pain can only feed on pain. Pain cannot feed on joy. It finds it quite indigestible.
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If you completely accept something, it changes. If you completely accept it, it shifts.
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Life has no opposite. The opposite of death is birth. Life is eternal.
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Accept the present moment without judgement.
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A built-in reminder is the simple understanding that whenever any kind of unhappiness arises, you know you've lost the now. That's a built-in alarm clock. The moment you realize you've lost the now, come back to the now.
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The whole world changes when there's presence - sunlight everywhere - because you're not separate from the world.
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It is important to realize that a large percentage of what we hear or see on the news focuses on those places where there is violent conflict...It gives us a slightly or very distorted view of what is going on because there are many other parts of the planet where there is no violent conflict, but that is not on the news.
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Sometimes people need to experience acute suffering before the thinking and the awareness of the consciousness separate. People then realize there is another dimension in them that is not thinking but the ability to be aware of thinking. It is not emotion but the ability to be aware of emotion.
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If you are in the habit of creating suffering for yourself, then you are probably creating suffering for others too
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People look to the future for salvation, but the future never arrives.
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Some of the first human beings in whom the new consciousness emerged fully became the great teachers of humanity, such as Buddha, Lao Tzu, or Jesus, although their teachings were greatly misunderstood, especially when they turned into organized religion. They were the first manifestations of the flowering of human consciousness.
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Even a stone, and more easily a flower or a bird, could show you the way back to God, to the Source, to yourself. When you look at it or hold it & let it be without imposing a word of mental label on it, a sense of awe, of wonder, arises within you. Its essence silently communicates itself to you and reflects your own essence back to you.
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The future is usually imagined as either better or worse than the present. If the imagined future is better, it gives you hope or pleasurable anticipation. If it is worse, it creates anxiety. Both are illusory.
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So far for humans it has been the case that ego develops and then humans are stuck with it for the rest of their lives.
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Vipassana is fine until it becomes a technique that has many stages and that takes time to develop. That can be okay for people for a while, but then you have to leave the technique behind.
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You get there by realizing you are already there.
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We could say that the totality, life wants the sapling to become a tree, but the sapling doesn't see itself as separate from life and so wants nothing for itself. It is one with what life wants. That's why it isn't worried or stressed. And, if it has to die prematurely, it dies with ease.
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The false self lives mainly through memory and anticipation. Past and future are its main preoccupation.
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If you are not taking responsibility for your state of consciousness, you are not taking responsibility for life.
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To end the misery that has afflicted the human condition for thousands of years, you have to start with yourself and take responsibility for you inner state at any given moment. That means now
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