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One conscious breathe in and out is a meditation.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Inspiration
Practice
Breathe
Meditation
Conscious

More quotes by Eckhart Tolle

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For many people, illness - loss of health - represents the crisis situation that triggers an awakening. With serious illness comes awareness of your own mortality, the greatest loss of all.
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A culture that denies death inevitably becomes shallow and superficial, concerned only with the external form of things. When death is denied, life loses its depth.
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Wisdom comes with the ability to be still. Just look and just listen. No more is needed. Being still, looking, and listening activates the non-conceptual intelligence within you. Let stillness direct your words and actions.
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Whatever you do in your business comes out of a state of inner alignment with life and the source of life itself, so peace flows into whatever you do.
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The state of presence is the only state in which creative energy is available to you.
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Awareness is the greatest agent for change.
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Instead of fighting the darkness, you bring in the light.
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The primary purpose of life is in being in the NOW.
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You cannot find yourself by going into the past. You can find yourself by coming into the present.
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Life is your deepest inner Being. It is already whole, complete, perfect.
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What is commonly called 'falling in love' is in most cases an intensification of egoic wanting and needing. You become addicted to another person, or rather to your image of that person. It has nothing to do with true love, which contains no wanting whatsoever.
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Awareness is the power that is concealed within the present moment. … The ultimate purpose of human existence, which is to say, your purpose, is to bring that power into this world.
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Everything is shown up by being exposed to the light, and whatever is exposed to the light itself becomes light.
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Stillness is your essential nature. What is stillness? The inner space or awareness in which the words on this page are bieng perceived and become thoughts. Without that awareness, there would be no perception, no thoughts, no world. You are that awareness, disguised as a person.
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The joy of Being, which is the only true happiness, cannot come to you through any form, possession, achievement, person, or event - through anything that happens. That joy cannot come to you - ever. It emanates from the formless dimension within you, from consciousness itself and thus is one with who you are.
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I sometimes say to people, I am a window frame - no more. The window frame is not that important. What is important is the light that comes through the window.
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If there are people you haven't forgiven, you're not going to really awaken. You have to let go.
Eckhart Tolle
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Being one with life is being one with Now. You then realize that you don't live your life, but life lives you. Life is the dancer, and you are the dance.
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You create a good future by creating a good present. How do you do that? By recognizing the goodness that is already inherent in the present moment, even in the midst of challenges. Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.
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Nothing ever happened in the past that can prevent you from being present now, and if the past cant prevent you from being present now, what power does it have?
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