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One conscious breathe in and out is a meditation.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Conscious
Inspiration
Practice
Breathe
Meditation

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If you are not in the state of either acceptance, enjoyment, or enthusiasm, look closely and you will find that you are creating suffering for yourself and others.
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The outer purpose belongs to the horizontal dimension of space and time the inner purpose concerns a deepening of your Being in the vertical dimension of the timeless Now.
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If you are in a state of intense presence you are free of thought, yet highly alert. If your conscious attention sinks below a certain level, thought rushes in, the mental noise returns, stillness is lost, you're back in time.
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Nonresistance, nonjudgment, and nonattachment are the three aspects of true freedom and enlightened living.
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When the mind loses its density, you become translucent, like the flower. Spirit - the formless - shines through you into the world.
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True salvation is freedom from negativity.
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Why is old considered useless? Because in old age, the emphasis shifts from doing to Being, and our civilization, which is lost in doing, knows nothing of Being. It asks: Being? What do you do with it?
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It is when we are trapped in incessant streams of compulsive thinking that the universe really disintegrates for us, and we lose the ability to sense the interconnectedness of all that exists.
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It is much more likely that help comes in when what you are doing is done while you are in a state of inner peace, rather than resistance.
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So one could say that the only real problem is dysfunctional thinking, the rest are challenges, not problems.
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Every being is a spark of the Divine, or God. Look into the eyes of the dog and sense that innermost core. When you are present, you can sense the spirit, the one consciousness, in every creature and love it as yourself.
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Terrorism is an example of that extreme madness. People blow themselves up just to kill others. Unconscious reaction to terrorism is equal madness.
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The habit patterns of the human mind are very strong and make it seem that the hard way is easy and the easy way is hard.
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All true artists, whether they know it or not, create from a place of no-mind, from inner stillness.
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To offer no resistance to life is to be in a state of grace, ease, and lightness.
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I am not my thoughts, emotions, sense perceptions, and experiences. I am not the content of my life. I am Life. I am the space in which all things happen. I am consciousness. I am the Now. I Am.
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Whatever is arising in this moment, whatever condition, is part of the isness of life and therefore accepting it fully makes you an expression of the enormous power of life itself-true intelligence, which only comes when you stop obstructing the power of the present moment.
Eckhart Tolle
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Knowing yourself is to be rooted in Being, instead of lost in your mind.
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Ask yourself: Is there joy, ease and lightness in what i'm doing? If there isn't then time is covering up the present moment, and life is perceived as a burden or a struggle.
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How many situations can be resolved with less thinking?
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