Quote

When you recognize that there is a voice in your head that pretends to be you and never stops speaking, you are awakening out of your unconscious identification with the stream of thinking. When you notice that voice, you realize that who you are is not the voice - the thinker - but the one who is aware of it.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Head
Streams
Freedom
Notice
Voice
Unconscious
Pretends
Never
Speaking
Identification
Thinking
Recognize
Stream
Aware
Stops
Realize
Thinker
Realizing
Awakening

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When you know who you truly are, there is an abiding alive sense of peace. You could call it joy because that's what joy is: vibrantly alive peace. It is the joy of knowing yourself as the very life essence before life takes on form. That is the joy of Being - of being who you truly are.
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Life will give you whatever experience is most helpful for the evolution of your consciousness.
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One way of pointing to this realization is, when you think you have big problems, ask yourself, What problem do I have at this moment? Usually, you will find that you don't have a problem at this moment because you're sitting here and you're breathing, you're looking out the window, and it's fine.
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The consciousness of the animal begins to change when it interacts with a human who's gone beyond thinking. It's not only the animals assisting us we are also assisting the animals.
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The future is usually imagined as either better or worse than the present. If the imagined future is better, it gives you hope or pleasurable anticipation. If it is worse, it creates anxiety. Both are illusory.
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When you accept everything for what it is without labels you are outside of your ego.
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Until presence becomes your predominant state, you may find yourself moving back and forth for a while between the old consciousness and the new, between mind identification and presence.
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Observe your thoughts, don't believe them.
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The truth is: you don’t have a life, you are life.
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Being spiritual has nothing to do with what you believe and everything to do with your state of consciousness.
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Peace comes from being aligned with the present moment. Wherever you are, you feel that you are home—because you are home.
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The teaching arises out of the stillness. But when I'm alone, there's only the stillness, and that is my favorite place.
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Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness
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You can always cope with the present moment, but you cannot cope with something that is only a mind projection - you cannot cope with the future.
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You become most powerful in whatever you do if the action is performed for its own sake rather than as a means to protect, enhance, or conform to your role identity.
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I sometimes get a distorted view of how quickly humans are evolving, because I meet many people who are evolving beyond ego. Then I have to switch on the TV to realize, Oh, no, it is not happening to everybody yet. But it is happening.
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Joy does not come from what you do, it flows into what you do and thus into this world from deep within you.
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In the stillness of your presence, you can feel your own formless and timeless reality as the unmanifested life that animates your physical form. You can then feel the same life deep within every other human and every other creature. You look beyond the veil of form and separation. This is the realization of oneness. This is love.
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Even a stone, and more easily a flower or a bird, could show you the way back to God, to the Source, to yourself. When you look at it or hold it & let it be without imposing a word of mental label on it, a sense of awe, of wonder, arises within you. Its essence silently communicates itself to you and reflects your own essence back to you.
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