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Stress is wanting something to be the way it isn't.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Wanting
Stress
Something
Way

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To recognize one's own insanity is, of course, the arising of sanity, the beginning of healing and transcendence.
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Your true evolution is not what you do out there. That's secondary. Your true evolution is to do with the arising of awareness in you as you go about your life.
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Death means that a form of life dissolves or that the imminent possibility of dissolution exists, whether through our own death or through illness or old age.
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Suffering begins when you mentally label a situation as bad. That causes an emotional contraction. When you let it be, without naming it, enormous power is available to you. The contraction cuts you off from that power, the power of life itself.
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Authentic human interactions become impossible when you lose yourself in a role.
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Be aware of your breathing as often as you are able, whenever you remember. Do that for one year, and it will be powerfully transformative. And it's free.
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In fact, people think you have to be stressed to be successful. They think if you are not stressed, something is wrong with you.
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Nothing ever happened in the past that can prevent you from being present now, and if the past cant prevent you from being present now, what power does it have?
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Your inner purpose is an essential part of the purpose of the whole, the universe and its emerging intelligence. Your outer purpose can change over time. It varies greatly from person to person. Finding and living in alignment with the inner purpose is the foundation for fulfilling your outer purpose. It is the basis for true success.
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Form is emptiness, emptiness is form states the Heart Sutra, one of the best known ancient Buddhist texts. The essence of all things is emptiness.
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Welcome to the present moment. Here. Now. The only moment there ever is.
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Resistance is weakness and fear masquerading as strength. What the ego sees as weakness is your Being in its purity, innocence, and power. What it sees as strength is weakness.
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Life is an adventure, it's not a package tour.
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You need to learn to be with the suffering that inevitably arises in your life.
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Once bliss becomes normal it's no longer bliss, it's just peace.
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What is commonly called 'falling in love' is in most cases an intensification of egoic wanting and needing. You become addicted to another person, or rather to your image of that person. It has nothing to do with true love, which contains no wanting whatsoever.
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I sometimes say to people, I am a window frame - no more. The window frame is not that important. What is important is the light that comes through the window.
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Through being right, you feel superior and through feeling superior you strengthen your sense of self. In reality, of course, you are only strengthening the illusion of ego.
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You cannot receive what you don't give. Outflow determines inflow. Whatever you think the world is withholding from you, you already have, but unless you allow it to flow out, you won't even know that you have it. This includes abundance.
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Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
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