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Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Consciousness
Wisdom
Suffering
Purpose
Ego
Burning
Noble
Evolution

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Awareness is the greatest agent for change.
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It may look as if the situation is creating the suffering, but ultimately this is not so - your resistance is.
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The mental suffering you create is always some form of non-acceptance, some form of unconscious resistance to what is. On the level of thought, the resistance is some form of judgement. The intensity of the suffering depends on the degree of resistance to the present moment.
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Transcending the world does not mean to withdraw from the world, to no longer take action, or to stop interacting with people. Transcendence of the world is to act and to interact without any self-seeking.
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If you don't have a good relationship with the now, you don't have a good relationship with life.
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Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.
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You can have religion with spirituality. You can also have religion without spirituality.
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Humanity had to go through egoic madness and then outgrow it.
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Waiting is a state of mind that says we want what we don't have. Therefore, with every kind of waiting we produce an inner conflict between now and the projected future. This greatly reduces the quality of our life. Are you a 'habitual waiter'?
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Pick up any history book, and I suggest you begin with studying the 20th century, and you will find that a large part of the history of our species has all the characteristics we would normally associate with a nightmare or an insane hallucination.
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Life will give you whatever experience is most helpful for the evolution of your consciousness.
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Nothing ever happened in the past that can prevent you from being present now, and if the past cant prevent you from being present now, what power does it have?
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Even running to catch a train or a taxi, you can enjoy the high energy of the moment.
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The most decisive event in your life is when you discover you are not your thoughts or emotions. Instead, you can be present as the awareness behind the thoughts and emotions.
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Of course, most of the people in this world are stressed, and most of those who are not stressed are totally bored!
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Stillness is your essential nature.
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Until presence becomes your predominant state, you may find yourself moving back and forth for a while between the old consciousness and the new, between mind identification and presence.
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Always work with the present moment, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.
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Actually, the ability to choose presence depends on the degree of presence that's emerging in you. Ultimately, you are not choosing, there's nobody there to choose. When you think you are choosing, presence is simply emerging in that moment.
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...the past gives you an identity and the future holds the promise of salvation, of fulfillment in whaterver form. Both are illusions.
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