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Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Awareness
Meditation
Consciousness
Takes
Attention
Notice
Space
Creates
Away
Breathing
Thinking
Aware

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The past has no power over the present moment.
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The egoic madness, or dysfunction, becomes enormously amplified by the science and technology we all have developed.
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When the movie comes to an end, you are not totally the same person you are when you started the movie.
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When your fulfillment and sense of self are no longer dependent on the future outcome, joy flows into whatever you do. You do what you do because the action itself is fulfilling. Whatever you do or create in that state is of high quality. This is because it is not a means to an end, and so a loving care flows into your doing.
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There is only one perpetrator of evil on the planet: human unconsciousness. That realization is true forgiveness. With forgiveness, your victim identity dissolves, and your true power emerges--the power of Presence. Instead of blaming the darkness, you bring in the light.
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When you are in the present moment, you break the continuity of your story, of past and future. Then true intelligence arises, and also love.
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You are not separate from the whole. You are one with the sun, the earth, the air. You don’t have a life. You are life.
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You get there by realizing you are already there.
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Why is old considered useless? Because in old age, the emphasis shifts from doing to Being, and our civilization, which is lost in doing, knows nothing of Being. It asks: Being? What do you do with it?
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You can have religion with spirituality. You can also have religion without spirituality.
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Enthusiasm cannot be a continuous state. It comes in waves.
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Germany is a nation that created an enormous amount of suffering on the planet. The German people also themselves have suffered, because it always goes together.
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This is the essence for every human being to realize that who they are, essentially, is far more than the physical body and is far more than the mental body, the psychological makeup, the psychological me body. Who they are is far deeper than that.
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When one child says to another, I can do this, I bet you can't My dad has a bigger car than yours or, My dad is stronger than yours. Children identify with this or that, trying to build up a sense of self - a mentally defined sense of self.
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You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.
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Fear seems to have many causes. Fear of loss, fear of failure, fear of being hurt, and so on, but ultimately all fear is the ego's fear of death, of annihilation. To the ego, death is always just around the corner. In this mind-identified state, fear of death affects every aspect of your life.
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The animals are at a level prior to thinking. They haven't lost themselves in thought. We rise above thinking and then we meet them again, where we're both in no-thought. There's a deep connection.
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Thinking is no more than a tiny aspect of the totality of consciousness, the totality of who you are.
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The word Buddha comes from the Sanskrit word Budh, meaning, to be awake. So Buddha is not a name and ultimately not a person, but a state of consciousness.
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Authentic human interactions become impossible when you lose yourself in a role.
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