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Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.
Eckhart Tolle
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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Awareness
Meditation
Consciousness
Takes
Attention
Notice
Space
Creates
Away
Breathing
Thinking
Aware
More quotes by Eckhart Tolle
When you awaken spiritually, in fact, you can use thought much more effectively than before, but you realize there is a depth to your Being, a vibrantly alive stillness that is much vaster than thought. It is consciousness itself, of which the thinking mind is only a tiny aspect.
Eckhart Tolle
With stillness comes the benediction of peace”. “Thinking isolates a situation or event and calls it good or bad, as if it had a separate existence. Through excessive reliance on thinking, reality becomes fragmented. This fragmentation is an illusion, but seems very real while you are trapped in it.
Eckhart Tolle
Love is a state of Being. Your love is not outside it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external form.
Eckhart Tolle
The future is only a thought form. Work with the present moment. Be with what is.
Eckhart Tolle
Whenever you are immersed in compulsive thinking, you are avoiding what is. You don't want to be where you are. Here, Now.
Eckhart Tolle
The more shared past there is in a relationship, the more present you need to be.
Eckhart Tolle
Where ever you are, be there totally.
Eckhart Tolle
Die to the past every moment. You don't need it. Only refer to it when it is absolutely relevant to the present. Feel the power of this moment and the fullness of Being. Feel your presence.
Eckhart Tolle
Attention is the key to transformation- and full attention also implies acceptance.
Eckhart Tolle
If your mind carries a heavy burden of past, you will experience more of the same. The past perpetuates itself through lack of presence. The quality of your consciousness at this moment is what shapes the future.
Eckhart Tolle
Fulfill me, make me happy, make me feel safe, tell me who I am. The world cannot give you those things, and when you no longer have such expectations, all self created suffering comes to an end.
Eckhart Tolle
Man Made 'God' in his own image. The eternal, the infinate, the unnameable was reduced to a mental idol that you had to believe in and worship as 'my god' or 'our god'.
Eckhart Tolle
For the ego to survive, it must make time - past and future - more important than the present moment.
Eckhart Tolle
What is commonly called 'falling in love' is in most cases an intensification of egoic wanting and needing. You become addicted to another person, or rather to your image of that person. It has nothing to do with true love, which contains no wanting whatsoever.
Eckhart Tolle
When I'm with people, I'm a spiritual teacher. That's the function, but it's not my identity. The moment I'm alone, my deepest joy is to benobody, to relinquish the function of a teacher. It's a temporary function.
Eckhart Tolle
A significant portion of the earth's population will soon recognize, if they haven't already done so, that humanity is now faced with a stark choice: Evolve or die.
Eckhart Tolle
The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive. To put it more accurately... you usually don't use it at all. It uses you.
Eckhart Tolle
If you completely accept something, it changes. If you completely accept it, it shifts.
Eckhart Tolle
I enjoy going to Starbucks, having a cup of coffee, sitting in my car, driving from here to there, sitting at home looking at the trees, going for a walk with a dog. It's all very enjoyable.
Eckhart Tolle
Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness
Eckhart Tolle