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The intensity of the pain depends on the degree of resistance to the present moment.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Depends
Present
Moment
Pain
Moments
Intensity
Resistance
Degree
Degrees

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How do you let go of attachment to things? Don’t even try. It’s impossible. Attachment to things drops away by itself when you no longer seek to find yourself in them.
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To me the ego is the habitual and compulsive thought processes that go through everybody's mind continuously. External things like possessions or memories or failures or successes or achievements. Your personal history.
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The outer form is a temporary reflection of what you are within, in your essence. That is why love and beauty can never leave you, although all outer forms will.
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Knowing yourself is to be rooted in Being, instead of lost in your mind.
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Loss is very painful, because any kind of loss leaves a hole in the fabric of one's existence.
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In the stillness of your presence, you can feel your own formless and timeless reality as the unmanifested life that animates your physical form. You can then feel the same life deep within every other human and every other creature. You look beyond the veil of form and separation. This is the realization of oneness. This is love.
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When you recognize the sacredness, the beauty, the incredible stillness and dignity in which a flower or a tree exists, you add something to the flower or the tree. Through your recognition, your awareness, nature too comes to know itself. It comes to know its own beauty and sacredness through you.
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The way I feel is that there is a balance in my life between being alone and interacting with people, between Being and doing.
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When the mind loses its density, you become translucent, like the flower. Spirit - the formless - shines through you into the world.
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The more you live in the present moment, the more the fear of death disappears.
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As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action.
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Stress is caused by being here but wanting to be there, or being in the present but wanting to be in the future. It's a split that tears you apart inside.
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Music creates a bridge for people to move out of thinking and into presence.
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