Quote

The intensity of the pain depends on the degree of resistance to the present moment.

Eckhart Tolle

Change background

T
T
T

Change font

TAGS & TOPICS

Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Present
Moment
Pain
Moments
Intensity
Resistance
Degree
Degrees
Depends

More quotes by Eckhart Tolle

Image
Every addiction arises from an unconscious refusal to face and move through your own pain. Every addiction starts with pain and ends with pain. Whatever the substance you are addicted to - alcohol, food, legal or illegal drugs, or a person - you are using something or somebody to cover up your pain.
Eckhart Tolle
Image
When you are full of problems, there is no room for anything new to enter, no room for a solution. So whenever you can, make some room, create some space, so that you find the life underneath your life situation.
Eckhart Tolle
Image
Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it's no longer a mistake. If you remain stuck, you learn nothing.
Eckhart Tolle
Image
The past cannot survive in your presence. It can only survive in your absence.
Eckhart Tolle
Image
Everything is as it is at any moment. There's no way of arguing, because you are arguing with reality - the isness of this moment. You can argue with it, but that's suffering.
Eckhart Tolle
Image
The quicker you are in attaching verbal or mental labels to things, people, or situations, the more shallow and lifeless your reality becomes, and the more deadened you become to reality
Eckhart Tolle
Image
Every challenge takes you a little deeper and awakens you again and again. Without the challenges, you probably would go to back to sleep. The challenges keep you awake.
Eckhart Tolle
Image
If you cannot accept an external event immediately, then some kind of resistance will come up. And there may be some external events you cannot accept at all.
Eckhart Tolle
Image
... inherited collective mind-patterns ... have kept humans in bondage to suffering for eons.
Eckhart Tolle
Image
If you keep your attention in the body as much as possible, you will be anchored in the Now. You won't lose yourself in the external world, and you won't lose yourself in your mind. Thoughts and emotions, fears and desires may still be there to some extent, but they won't take you over.
Eckhart Tolle
Image
The primary purpose of life is in being in the NOW.
Eckhart Tolle
Image
You are not just a meaningless fragment in an alien universe, briefly suspended between life and death, allowed a few short-lived pleasures followed by pain and ultimate annihilation.
Eckhart Tolle
Image
You are the light of the world. You are the consciousness that illuminates the world. Know yourself as that, and that's freedom, liberation, awakening, the end of suffering and madness. And it's happening right here.
Eckhart Tolle
Image
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart Tolle
Image
Music is a wonderful way of getting in touch with the stillness within.
Eckhart Tolle
Image
All you can do is create a space for transformation to happen, for grace and love to enter.
Eckhart Tolle
Image
All problems are illusions of the mind.
Eckhart Tolle
Image
Some people are stuck in tedious things, like their jobs, and they are bored. Other people experience one stressful thing after another.
Eckhart Tolle
Image
The future is only a thought form. Work with the present moment. Be with what is.
Eckhart Tolle
Image
With stillness comes the benediction of Peace.
Eckhart Tolle