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As long as we define ourselves in terms of our pain and our problems, we will never be free from them.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Problem
Long
Never
Define
Terms
Problems
Term
Free
Pain

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We can learn not to keep situations or events alive in our minds, but to return our attention continuously to the pristine, timeless present moment rather than be caught up in mental movie making.
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Sometimes people need to experience great loss to really be driven deeper.
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You create a good future by creating a good present. How do you do that? By recognizing the goodness that is already inherent in the present moment, even in the midst of challenges. Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.
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The greater part of human pain is unnecessary. It is self-created as long as the unobserved mind runs your life.
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Every practice at some point will become a hindrance. No practice can ever take you there, to freedom, to liberation. That's important to realize.
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If you are not living this moment, you are not really living.
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The moment that judgement stops through acceptance of what it is, you are free of the mind. You have made room for love, for joy, for peace.
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Prejudice of any kind implies that you are identified with the thinking mind. It means you don't see the other human being anymore, but only your own concept of that human being. To reduce the aliveness of another human being to a concept is already a form of violence.
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You can be effective in this world without stress.
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When the mind loses its density, you become translucent, like the flower. Spirit - the formless - shines through you into the world.
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It's harder for me, never having brought up a child, to enter the universe of the child.
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You must have failed deeply on some level or experienced some deep loss or pain to be drawn to the spiritual dimension. Or perhaps your very success became empty and meaningless and so turned out to be a failure.
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The past cannot survive in your presence. It can only survive in your absence.
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The primary purpose of life is in being in the NOW.
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Don't think of yourself as having a past, don't think of yourself as having a future. What's left?
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What you react to in others, you strengthen in yourself.
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Peace is your priority, not saving the world. That follows that.
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I don't pray for anything, but I have used affirmations in the past a few times. They are really a bit more like realizations in that on some level they have already happened.
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Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention into it, be fully present with it. Doing so cuts the link between the fear and your thinking. Don't let the fear rise up into your mind. Use the power of the Now. Fear cannot prevail against it.
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The ego is not only the unobserved mind, the voice in the head which pretends to be you, but also the unobserved emotions that are the body's reaction to what the voice in the head is saying.
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