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As long as we define ourselves in terms of our pain and our problems, we will never be free from them.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Problems
Term
Free
Pain
Problem
Long
Never
Define
Terms

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For spiritual teachers, it is important not to identify with the image people inevitably have of them.
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The whole world accepts that being stressed is the normal way to live.
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You are not just a meaningless fragment in an alien universe, briefly suspended between life and death, allowed a few short-lived pleasures followed by pain and ultimate annihilation.
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When you go deeply into the present, gratitude arises spontaneously, even if it's just gratitude for breathing, gratitude for the aliveness that you feel in your body. Gratitude is there when you acknowledge the aliveness of the present moment.
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Ultimately what you do is secondary. But how you do it is primary.
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You can not have an argument with a fully conscious person.
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Forget about your life situation and pay attention to your life. Your life situation exists in time. Your life is now. Your life situation is mind-stuff. Your life is real. Instead of asking 'what do I want from life?,' a more powerful question is, 'what does life want from me?'
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A huge number of people are going through the process of awakening, some in the early stages, some in later stages, and it's wonderful to see.
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Humans are potentially capable of living in a state of consciousness compared to which normal wakefulness is like sleeping or dreaming.
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The essence of every form is the deathless. Even the essence of a blade of grass is the deathless. And that's why the world of form is sacred.
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Use whatever challenge comes into your life as a kind of fuel for the flame of consciousness. That is done through surrender to what is. Some people may need more of that than others. If you choose presence in your daily life you may not need the drastic challenges.
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Every challenge takes you a little deeper and awakens you again and again. Without the challenges, you probably would go to back to sleep. The challenges keep you awake.
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If you have a strong ego [and] something good happens to an acquaintance of yours, [it] makes you feel bad. It's called envy. ... The ego thinks something has been taken away from you because somebody else has received something good. It's a complete illusion, but that's the madness of the ego.
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You are not what happens in your life. You are the space in which it happens, which is consciousness itself.
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Important thing to realize is the world is not here to make me happy. When you don't demand that the situation, or place, or person should make you happy, then actually the situation, place, or person is quite satisfying.
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For some people, it's the beginning of an awakening when they hear or read, You have a voice in your head that never stops talking. Have you noticed that? And suddenly they become aware that the thoughts go through their heads, whereas before they were so identified with them that they were those thoughts.
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True listening is another way of bringing stillness into the relationship. When you truly listen to someone, the dimension of stillness arises and becomes an essential part of the relationship.
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People believe that when they say yes to this moment, things won't change anymore. They're afraid that if they accept what is, whatever form this moment takes, they're going to be stuck forever in this moment that they don't like: this job or relationship or whatever situation they're in that they don't like. But this is not true.
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The more you are focused on time-past and future-the more you miss the Now, the most precious thing there is.
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Ask yourself: Is there joy, ease and lightness in what i'm doing? If there isn't then time is covering up the present moment, and life is perceived as a burden or a struggle.
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