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As long as you make an identity for yourself out of pain, you cannot be free of it.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Pain
Cannot
Long
Make
Identity
Free

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People don't realize that now is all there ever is there is no past or future except as memory or anticipation in your mind.
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The unchecked striving for more, for endless growth, is a dysfunction and a disease. It is the same dysfunction the cancerous cell manifests, whose only goal is to multiply itself, unaware that it is bringing about its own destruction by destroying the organism of which it is a part.
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You are the love and joy beneath the pain.
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The whole essence of Zen consists in walking along the razor's edge of Now - to be so utterly, so completely present that no problem, no suffering, nothing that is not who you are in your essence, can survive in you. In the Now, in the absence of time, all your problems dissolve. Suffering needs time it cannot survive in the Now.
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Neither concepts nor mathematical formulae can explain the infinite.
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The moment you put a mental label on another human being, you can no longer truly relate to that person. . . It then becomes possible to perpetrate any act of violence.
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One way to become aware many times during the day is to take a conscious breath. Doing so breaks the stream of thinking.
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The consciousness of the animal begins to change when it interacts with a human who's gone beyond thinking. It's not only the animals assisting us we are also assisting the animals.
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If you keep your attention in the body as much as possible, you will be anchored in the Now. You won't lose yourself in the external world, and you won't lose yourself in your mind. Thoughts and emotions, fears and desires may still be there to some extent, but they won't take you over.
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So do not be concerned with the fruit of your action-just give attention to the action itself. The fruit will come of its own accord.
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Evil is an extreme manifestation of human unconsciousness.
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Underneath the world of sense perceptions and the world of mind activity, there is the vastness of being. There's a vast spaciousness. There's a vast stillness and there's a little ripple activity on the surface, which isn't separate, just like the ripples are not separate from the ocean.
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It may look as if the situation is creating the suffering, but ultimately this is not so - your resistance is.
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If I find here and Now unacceptable, I have three choices: 1-Totally accept it. 2- Change it. 3-Remove myself from the situation. That is taking responsibility for my life.
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When the basis for your actions is inner alignment with the present moment, your actions become empowered by the intelligence of life itself.
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The ego says, ‘I shouldn’t have to suffer,’ and that thought makes you suffer so much more. It is a distortion of the truth, which is always paradoxical. The truth is that you need to say yes to suffering before you can transcend it.
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Significant things often happen when you are present. Things come to you, and then you respond to what is required. The response very often comes without a premeditated idea of what you want. It is simply a response to the situation.
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The evolutionary impulse is towards disidentification from thinking and the arising of awareness or presence, but the gravitational pull of the old consciousness, or rather unconsciousness, is still quite heavy. It's been around for thousands of years.
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