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As you go about your life, don't give 100 percent of your attention to the external world and your mind. Keep some within.
Eckhart Tolle
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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Keep
Give
Giving
Mind
Life
External
World
Percent
Within
Attention
More quotes by Eckhart Tolle
True freedom is living as if you had completely chosen whatever you feel or experience in this moment. This inner alignment with the Now is the end of suffering.
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I am not my thoughts, emotions, sense perceptions, and experiences. I am not the content of my life. I am Life. I am the space in which all things happen. I am consciousness. I am the Now. I Am.
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Life wants to support you. But first you need to be open to life.
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You are not a problem that needs solving.
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A practice can be helpful, but didn't the Buddha compare it to a raft, suggesting it be abandoned when you reach the other shore?
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Stress is wanting something to be the way it isn't.
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Everything is shown up by being exposed to the light, and whatever is exposed to the light itself becomes light.
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A significant portion of the earth's population will soon recognize, if they haven't already done so, that humanity is now faced with a stark choice: Evolve or die.
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Just as the sun is infinitely brighter than a candle flame, there is infinitely more intelligence in Being than in your mind
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When the pain that the little me creates for itself becomes intense enough, the ego will self-destruct. It has a self-destruct mechanism built in, fortunately, so eventually every ego dies.
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A culture that denies death inevitably becomes shallow and superficial, concerned only with the external form of things. When death is denied, life loses its depth.
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By watching the mechanics of the mind, you step out of its resistance patterns, and you can then allow the present moment to be.
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Be aware of your breathing as often as you are able, whenever you remember. Do that for one year, and it will be powerfully transformative. And it's free.
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It is not necessary to do things in a state of anxiety or anguish. That is not the way to be aligned with life.
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The ego is a false sense based on mental concepts. It is identification with the body and the mind-primarily identification with thought form.
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To be aware of little, quiet things, you need to be quiet inside. A high degree of alertness is required. Be still. Look. Listen. Be present.
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The energy that flows into what you do, although it may be high energy, is very peaceful energy. It is not out of alignment with life.
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Love is a state of Being. Your love is not outside it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external form.
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The decision to make the present moment into your friend is the end of ego.
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When you listen to the voice in your head, listen to it impartially. That is to say, do not judge. You'll soon realize: there is the voice, and here I am listening to it, watching it. This I am realization, this sense of your own presence, is not a thought. It arises from beyond the mind.
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