Quote

Ask yourself: Is there joy, ease and lightness in what i'm doing? If there isn't then time is covering up the present moment, and life is perceived as a burden or a struggle.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Joy
Present
Struggle
Asks
Lightness
Moment
Covering
Moments
Perceived
Time
Ease
Life
Burden

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Only the truth of who you are, if realized, will set you free.
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The ego is not only the unobserved mind, the voice in the head which pretends to be you, but also the unobserved emotions that are the body's reaction to what the voice in the head is saying.
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Just watching an animal closely can take you out of your mind and bring you into the present moment, which is where the animal lives all the time - surrendered to life.
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Hang on to the inner body, let it be the anchor, then you're present. If they say something challenging and you lose it again, pause, and anchor again. Practice, practice, continuous practice-becaus e when you're in touch with the inner body, spaciousness arises.
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Being an outsider to some extent, someone who does not fit in with others or is rejected by them for whatever reason, makes life difficult, but it also places you at an advantage as far as enlightenment is concerned. It takes you out of unconsciousness almost by force.
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On the new Earth, as the awakened consciousness comes in, I would say the ego would develop in children and quickly become outgrown when they reach adulthood.
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The truth is: you don’t have a life, you are life.
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Enthusiasm cannot be a continuous state. It comes in waves.
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You are the sky. The clouds are what happens, what comes and goes.
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Some people get attached to their practice. They get good at it, but even becoming a good meditator can become a hindrance.
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Enlightenment means rising above thought, not falling back to a level below thought, the level of an animal or a plant. In the enlightened state, you still use your thinking mind when needed, but in a much more focused and effective way than before.
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Hope is what keeps you going, but hope keeps you focused on the future, and this continued focus perpetuates your denial of the Now and therefore your unhappiness.
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I know that at the core of each religion there is the truth, heavily obscured in some cases, but it's there.
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We get lost in doing, thinking, remembering, anticipating - lost in a maze of complexity and a world of problems. Nature can show us the way home, the way out of the prison of our own minds.
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The place that I love most is the stillness. It's not that the stillness is lost when I talk or when I teach because the words arise out of the stillness. But when people leave me, there is only the stillness left. And I love that so much.
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Any action that arises out of stress is of low quality, and it contributes to human suffering. You are making yourself and others suffer.
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Of course, most of the people in this world are stressed, and most of those who are not stressed are totally bored!
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Acknowledging the good that you already have in your life is the foundation for all abundance.
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Pick up any history book, and I suggest you begin with studying the 20th century, and you will find that a large part of the history of our species has all the characteristics we would normally associate with a nightmare or an insane hallucination.
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Awareness is the greatest agent for change.
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