Quote

Be aware of your breathing as often as you are able, whenever you remember. Do that for one year, and it will be powerfully transformative. And it's free.

Eckhart Tolle

Change background

T
T
T

Change font

TAGS & TOPICS

Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Often
Remember
Transformative
Able
Powerfully
Years
Breathing
Whenever
Aware
Year
Free

More quotes by Eckhart Tolle

Image
When you say, 'I enjoy doing this or that', it is really a misperception. It makes it appear that the joy comes from what you do, but that is not the case. Joy does not come from what you do, it flows into what you do and thus into this world from deep within you.
Eckhart Tolle
Image
Peace comes from being aligned with the present moment. Wherever you are, you feel that you are home—because you are home.
Eckhart Tolle
Image
Some people thought I was crazy to have let go of all the worldly things I had achieved. They didn't understand that I didn't want or need any of that anymore.
Eckhart Tolle
Image
God is not a personality outside of you. What God is, is inextricably part of what you are. God is the dimension of depth within you.
Eckhart Tolle
Image
Many people identify their sense of self with the problems they have, or think they have.
Eckhart Tolle
Image
For what you do to others, you do to yourself.
Eckhart Tolle
Image
The present moment holds the key to liberation. But you cannot find the present moment as long as you are your mind.
Eckhart Tolle
Image
Your true evolution is not what you do out there. That's secondary. Your true evolution is to do with the arising of awareness in you as you go about your life.
Eckhart Tolle
Image
The evolutionary impulse is towards disidentification from thinking and the arising of awareness or presence, but the gravitational pull of the old consciousness, or rather unconsciousness, is still quite heavy. It's been around for thousands of years.
Eckhart Tolle
Image
The most decisive event in your life is when you discover you are not your thoughts or emotions. Instead, you can be present as the awareness behind the thoughts and emotions.
Eckhart Tolle
Image
There is a fine balance between honoring the past and losing yourself in it. For example, you can acknowledge and learn from mistakes you made, and then move on and refocus on the now. It is called forgiving yourself.
Eckhart Tolle
Image
In fact, people think you have to be stressed to be successful. They think if you are not stressed, something is wrong with you.
Eckhart Tolle
Image
The ego is just waiting to identify with anything. Whether it's your misery or being a great meditator, it seeks some identification.
Eckhart Tolle
Image
To offer no resistance to life is to be in a state of grace, ease, and lightness.
Eckhart Tolle
Image
You are the Universe expressing itself as a human for a little while.
Eckhart Tolle
Image
Stress is a form of suffering, but it is accepted as normal. And it is normal in our world.
Eckhart Tolle
Image
When you go deeply into the present, gratitude arises spontaneously, even if it's just gratitude for breathing, gratitude for the aliveness that you feel in your body. Gratitude is there when you acknowledge the aliveness of the present moment.
Eckhart Tolle
Image
It is not uncommon for people to spend their whole life waiting to start living.
Eckhart Tolle
Image
Whenever you meet anybody, it is a holy encounter. The primary event is the energy field of presence between you and the other human being that arises. You enjoy it. There is deep joy in the meeting.
Eckhart Tolle
Image
When you awaken spiritually, in fact, you can use thought much more effectively than before, but you realize there is a depth to your Being, a vibrantly alive stillness that is much vaster than thought. It is consciousness itself, of which the thinking mind is only a tiny aspect.
Eckhart Tolle