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Be aware of your breathing as often as you are able, whenever you remember. Do that for one year, and it will be powerfully transformative. And it's free.
Eckhart Tolle
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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Often
Remember
Transformative
Able
Powerfully
Years
Breathing
Whenever
Aware
Year
Free
More quotes by Eckhart Tolle
You are not what happens in your life. You are the space in which it happens, which is consciousness itself.
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True happiness is not related to external conditions but comes from the unconditioned.
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Don't wait to be successful at some future point, have a successful relationship with the present moment and be fully present in whatever you are doing. That is success.
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The soul is your innermost being. The presence that you are beyond form. The consciousness that you are beyond form, that is the soul. That is who you are in essence.
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The most powerful state for a human to be in is the state of embracing completely the reality of what is - Now. It is to say Yes to life, which is now and always now. There is a vast power in that Yes, that state of inner non-resistance to what is.
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In the unawakened state you don't use thought, but thought uses you. You are, one could almost say, possessed by thought, which is the collective conditioning of the human mind that goes back many thousands of years. You don't see anything as it is, but distorted and reduced by mental labels, concepts, judgments, opinions and reactive patterns.
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Forget about your life situation and pay attention to your life. Your life situation exists in time. Your life is now. Your life situation is mind-stuff. Your life is real. Instead of asking 'what do I want from life?,' a more powerful question is, 'what does life want from me?'
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As soon as the mind and mind identification return you're no longer yourself but a mental image of yourself, and you start playing games and roles again to get your ego needs met.
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Even running to catch a train or a taxi, you can enjoy the high energy of the moment.
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You can only lose something that you have, but you cannot lose something that you are.
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A significant portion of the earth's population will soon recognize, if they haven't already done so, that humanity is now faced with a stark choice: Evolve or die.
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Go within. Use the inner body as a starting point for going deeper and taking your attention away from where it's usually lodged, in the thinking mind.
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When I'm with people, I'm a spiritual teacher. That's the function, but it's not my identity. The moment I'm alone, my deepest joy is to benobody, to relinquish the function of a teacher. It's a temporary function.
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We get lost in doing, thinking, remembering, anticipating - lost in a maze of complexity and a world of problems. Nature can show us the way home, the way out of the prison of our own minds.
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In fact, the collective energy field of presence can be very helpful when people come together. It can give you an enormous boost.
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Forgive yourself for not being at peace.
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Thinking is no more than a tiny aspect of the totality of consciousness, the totality of who you are.
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The little saying, 'Be still and know that I Am God' ... contains the entire wisdom of religion in those few words.
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A great silent space holds all of nature in its embrace. It also holds you.
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Thinking is compulsive: you can't stop, or so it seems. It is also addictive: you don't even want to stop, at least not until the suffering generated by the continuous mental noise becomes unbearable.
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