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The present moment is all you ever have.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Motivational
Present
Moment
Inspirational
Moments
Ever

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Reality is a unified whole, but thought cuts it up into fragments.
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We get lost in doing, thinking, remembering, anticipating - lost in a maze of complexity and a world of problems. Nature can show us the way home, the way out of the prison of our own minds.
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The only thing you ever have is now.
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It's interesting that stepping out of thought was actually triggered by a thought.
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Nothing that was real ever died, only names, forms, and illusions.
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As soon as you honor the present moment, all unhappiness and struggle dissolve.
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Create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation.
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Stress is caused by being here but wanting to be there, or being in the present but wanting to be in the future. It's a split that tears you apart inside.
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I'm grateful for always this moment, the now, no matter what form it takes.
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You need no time to open yourself to the power of now and so awaken to who you are beyond name and form and realize that in the depth of your being, you are already complete, whole, one with the timeless essence of all life.
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For most people on the planet, consciousness can be equated with thought. They haven't experienced what it means to be conscious without thought, or they have only for very brief instants.
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To end the misery that has afflicted the human condition for thousands of years, you have to start with yourself and take responsibility for you inner state at any given moment. That means now
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True change happens within not without
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The evolutionary impulse is towards disidentification from thinking and the arising of awareness or presence, but the gravitational pull of the old consciousness, or rather unconsciousness, is still quite heavy. It's been around for thousands of years.
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You create a good future by creating a good present. How do you do that? By recognizing the goodness that is already inherent in the present moment, even in the midst of challenges. Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.
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Some people are stuck in tedious things, like their jobs, and they are bored. Other people experience one stressful thing after another.
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Nothing has inflicted more suffering on humanity than its dogmas. It is true that every dogma crumbles sooner or later, because reality will eventually disclose its falseness however, unless the basic delusion of it is seen for what it is, it will be replaced by others.
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All inner resistance is experienced as negativity in one form or another. All negativity is resistance. In this context, the two words are almost synonymous. Negativity ranges from irritation or impatience to fierce anger, from a depressed mood or sullen resentment to suicidal despair. Sometimes the resistance triggers the emotional pain body
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Don't think of yourself as having a past, don't think of yourself as having a future. What's left?
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The quicker you are in attaching verbal or mental labels to things, people, or situations, the more shallow and lifeless your reality becomes, and the more deadened you become to reality
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