Quote

Don't seek happiness. If you seek it, you won't find it, because seeking is the antithesis of happiness. Happiness is ever elusive, but freedom from unhappiness is attainable now, by facing what is rather than making up stories about it.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Happiness
Rather
Attainable
Freedom
Antithesis
Making
Elusive
Stories
Facing
Find
Unhappiness
Ever
Seeking
Seek

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Allow your dog to take you for a walk every day. It's good for the body and it's good for the soul.
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Surrendering only refers to this moment, whatever is at this moment - to accept unconditionally and fully whatever arises at this moment.
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To offer no resistance to life is to be in a state of grace, ease, and lightness.
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Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.
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There are situations when all answers and explanations fade. When you fully accept that you do not know, you give up struggling to find answers with the limited thinking mind. That is when the greater intelligence can operate though you. Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
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There is a wonderful ancient Sufi saying which I'm going to paraphrase slightly. It says, 'When the heart weeps for what it has lost,' in this case 'heart' means 'ego,' 'when the heart weeps for what it has lost, the spirit rejoices for what it has found.'
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Complaining is one of the ego's favorite strategies for strengthening itself.
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The mind left to itself creates monstrosities, and not only in art galleries. Look at our urban landscapes and industrial wastelands. No civilization has ever produced so much ugliness.
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The moment you put a mental label on another human being, you can no longer truly relate to that person. . . It then becomes possible to perpetrate any act of violence.
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Some people get attached to their practice. They get good at it, but even becoming a good meditator can become a hindrance.
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To listen to the silence, wherever you are, is an easy and direct way of becoming present. Even if there is noise, there is always some silence underneath and in between the sounds. Listening to the silence immediately creates stillness inside you.
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Fear seems to have many causes. Fear of loss, fear of failure, fear of being hurt, and so on, but ultimately all fear is the ego's fear of death, of annihilation. To the ego, death is always just around the corner. In this mind-identified state, fear of death affects every aspect of your life.
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The moment that judgement stops through acceptance of what it is, you are free of the mind. You have made room for love, for joy, for peace.
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Peace can be threatening because peace is the absence of problems and conflict. There is something, perhaps in the personal you, that does not want freedom or peace, or the absence of problems. There's something that wants the opposite.
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Whatever you think people are withholding from you-praise, appreciation, assistance, loving care, and so on-give it to them.
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I'm grateful for always this moment, the now, no matter what form it takes.
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When you are aligned with the now internally, when you take responsibility for this moment, then life is helpful and tends to bring you what you need.
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The consciousness of the animal begins to change when it interacts with a human who's gone beyond thinking. It's not only the animals assisting us we are also assisting the animals.
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What is God? The eternal one life underneath all the forms of life. What is love? To feel the presence of the one life deep within yourself and all creatures to be it! Therefore, all love is the love of God.
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A group needs enemies, because without enemies its identity cannot continue to be defined.
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