Quote

By watching the mechanics of the mind, you step out of its resistance patterns, and you can then allow the present moment to be.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Watching
Step
Steps
Present
Mechanics
Moment
Mechanic
Moments
Resistance
Mind
Patterns
Allow

More quotes by Eckhart Tolle

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You can't wait for the end of your problems for you to be present. It has to be done whereever you are - which is now
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If you are in a state of intense presence you are free of thought, yet highly alert. If your conscious attention sinks below a certain level, thought rushes in, the mental noise returns, stillness is lost, you're back in time.
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I call animals guardians of Being, especially animals that live with humans. Because, for many humans, it's through their contact with animals they get in touch with that level of being.
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Some people awaken spiritually without ever coming into contact with any meditation technique or any spiritual teaching. They may awaken simply because they can't stand the suffering anymore.
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People are amazed to realize they can enjoy the moment rather than be stressed by it when hurrying to an appointment. You can enjoy the energy movement of the moment when you do not have a mental projection of a future moment you need to get to. You still know that you need to get there, but it is the secondary consideration.
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One way of pointing to this realization is, when you think you have big problems, ask yourself, What problem do I have at this moment? Usually, you will find that you don't have a problem at this moment because you're sitting here and you're breathing, you're looking out the window, and it's fine.
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Actually, the ability to choose presence depends on the degree of presence that's emerging in you. Ultimately, you are not choosing, there's nobody there to choose. When you think you are choosing, presence is simply emerging in that moment.
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For some people, it's the beginning of an awakening when they hear or read, You have a voice in your head that never stops talking. Have you noticed that? And suddenly they become aware that the thoughts go through their heads, whereas before they were so identified with them that they were those thoughts.
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And whenever you feel that essence in another, you also feel it in yourself.
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Be aware of your breathing as often as you are able, whenever you remember. Do that for one year, and it will be powerfully transformative. And it's free.
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Sometimes people need to experience great loss to really be driven deeper.
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On the new Earth, as the awakened consciousness comes in, I would say the ego would develop in children and quickly become outgrown when they reach adulthood.
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To love is to recognize yourself in another. The others otherness then stands revealed as an illusion pertaining to the purely human realm, the realm of form.
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Some people are stuck in tedious things, like their jobs, and they are bored. Other people experience one stressful thing after another.
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True happiness is found in simple, seemingly unremarkable things.
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In the world of form, everything changes and evolves. So, there was a certain evolution of the teaching. Different pointers came in, different stories, different approaches to the truth, which always is the same.
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Enthusiasm is when the universe creates through you. You are involved in a creative act. You are bringing something new into this world. When that energy comes in, you feel an intense aliveness that flows into what you do. That is enthusiasm.
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The most important healing - realizing who you are. The healing on the outer level is fine, but it's not the essence of healing.
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The predominance of mind is no more than a stage in the evolution of consciousness. We need to go on to the next stage now as a matter of urgency otherwise, we will be destroyed by the mind, which has grown into a monster.
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Non-reaction to the ego in others is one of the most effective ways not only of going beyond ego in yourself but also of dissolving the collective human ego.
Eckhart Tolle