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By watching the mechanics of the mind, you step out of its resistance patterns, and you can then allow the present moment to be.
Eckhart Tolle
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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Watching
Step
Steps
Present
Mechanics
Moment
Mechanic
Moments
Resistance
Mind
Patterns
Allow
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When you see around you the human form suffering or dissolving, you have empathy on the human level. You share the suffering because it has to do with the fleetingness of form. But if that is the only level that operates in you, you haven't gone beyond suffering.
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When you live in complete acceptance of what is, that is the end of all drama in your life.
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Thinking is no more than a tiny aspect of the totality of consciousness, the totality of who you are.
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The energy that flows into what you do, although it may be high energy, is very peaceful energy. It is not out of alignment with life.
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Every spiritual teaching points to the possibility of the end of suffering - Now. It is true that most teachers have had to go through the Dark Night of the Soul, although for one or two it was very, very quick.
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You are not a problem that needs solving.
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Complaining is one of the ego's favorite strategies for strengthening itself.
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In fact, people think you have to be stressed to be successful. They think if you are not stressed, something is wrong with you.
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Whatever you think people are withholding from you-praise, appreciation, assistance, loving care, and so on-give it to them.
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Be aware of your breathing as often as you are able, whenever you remember. Do that for one year, and it will be powerfully transformative. And it's free.
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You are this universe experiencing itself, very briefly, as a human.
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Vipassana is fine until it becomes a technique that has many stages and that takes time to develop. That can be okay for people for a while, but then you have to leave the technique behind.
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Stress is wanting something to be the way it isn't.
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