Quote

We can learn not to keep situations or events alive in our minds, but to return our attention continuously to the pristine, timeless present moment rather than be caught up in mental movie making.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Rather
Minds
Moment
Return
Learn
Events
Pristine
Making
Present
Continuously
Keep
Movie
Timeless
Moments
Alive
Situations
Mind
Situation
Mental
Attention
Caught

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Accept the present moment without judgement.
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The thing that gives you power also traps you.
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When you are fully present with everyone you meet, you relinquish the conceptual identity you made for them - your interpretation of who they are and what they did in the past - and are able to interact without the egoic movements of desire and fear. Attention, which is alert stillness, is the key.
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Not all thinking and all emotion are of the ego. They turn into ego only when you identify with them and they take you over completely, that is to say, when they become I.
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Even if you achieve your outer purpose, it will never satisfy you if you haven't found your inner purpose, which is awakening, being present, being in alignment with life. True power comes out of the presence it is the presence.
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The outer form is a temporary reflection of what you are within, in your essence. That is why love and beauty can never leave you, although all outer forms will.
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There have been many people for whom limitations, failure, loss, or pain in whatever form turned out to be their greatest teacher. It taught them to let go of false self-images and superficial ego-dictated goals and desires. It gave them depth, humility and compassion. It made them more real.
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In today's rush we all think too much, seek too much, want too much and forget about the joy of just Being.
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Our animal friends’ non-reactive and forgiving natures can teach us positive spiritual lessons on a daily basis.
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