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When you are suffering, when you are unhappy, stay totally with what is Now. Unhappiness or problems cannot survive in the Now.
Eckhart Tolle
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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Problem
Unhappiness
Survive
Unhappy
Totally
Stay
Problems
Suffering
Cannot
More quotes by Eckhart Tolle
Pick up any history book, and I suggest you begin with studying the 20th century, and you will find that a large part of the history of our species has all the characteristics we would normally associate with a nightmare or an insane hallucination.
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Instead of being lost in your thinking, when you awaken you recognize yourself as the awareness behind it. Thinking then ceases to be a self-serving autonomous activity that takes possession of you and runs your life.
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Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it's no longer a mistake. If you remain stuck, you learn nothing.
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The reason why some people love to engage in dangerous activities, such as mountain climbing, car racing, and so on, although they may not be aware of it, is that it forces them into the Now - that intensely alive state that is free of time, free of problems, free of thinking, free of the burden of the personality.
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When you are not making the present moment into a means to an end, you also are not making every human being you meet - in your business and even at home, in your family - into a means to an end.
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To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.
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What could be more futile, more insane, than to create inner resistance to something that already is?
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The whole world changes when there's presence - sunlight everywhere - because you're not separate from the world.
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Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.
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Those who have not found their true wealth, which is the radiant joy of Being and the deep, unshakable peace that comes with it, are beggars, even if they have great material wealth.
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You can have religion with spirituality. You can also have religion without spirituality.
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If you are not living this moment, you are not really living.
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Life always is now. Life is inseparable from now.
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To offer no resistance to life is to be in a state of grace, ease, and lightness.
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Many people identify their sense of self with the problems they have, or think they have.
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Every morning we awaken from sleep and from our dreams and enter the state we call wakefulness. A continuous stream of thoughts, most of them repetitive, characterizes the normal wakeful state.
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Silence is helpful, but you don't need it in order to find stillness. Even when there is noise, you can be aware of the stillness underneath the noise, of the space in which the noise arises. That is the inner space of pure awareness, consciousness itself.
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As soon as the mind and mind identification return you're no longer yourself but a mental image of yourself, and you start playing games and roles again to get your ego needs met.
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A built-in reminder is the simple understanding that whenever any kind of unhappiness arises, you know you've lost the now. That's a built-in alarm clock. The moment you realize you've lost the now, come back to the now.
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Stressful energy arises when you think some future moment is more important than the present moment, and the doing becomes only a means to an end.
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