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Whenever you are immersed in compulsive thinking, you are avoiding what is. You don't want to be where you are. Here, Now.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Thinking
Compulsive
Immersed
Avoiding
Whenever

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As far as inner transformation is concerned, there is nothing you can do about it. You cannot transform yourself, and you certainly cannot transform your partner or anybody else. All you can do is create a space for transformation to happen, for grace and love to enter.
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You can not have an argument with a fully conscious person.
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Music is a wonderful way of getting in touch with the stillness within.
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Thinking is compulsive: you can't stop, or so it seems. It is also addictive: you don't even want to stop, at least not until the suffering generated by the continuous mental noise becomes unbearable.
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When you see around you the human form suffering or dissolving, you have empathy on the human level. You share the suffering because it has to do with the fleetingness of form. But if that is the only level that operates in you, you haven't gone beyond suffering.
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Many people live habitually as if the present moment were an obstacle that they need to overcome in order to get to the next moment, and imagine living your whole live like that. Always, this moment is not quite good enough because you need to get to the next one.
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You create a good future by creating a good present. How do you do that? By recognizing the goodness that is already inherent in the present moment, even in the midst of challenges. Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.
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Whatever is arising in this moment, whatever condition, is part of the isness of life and therefore accepting it fully makes you an expression of the enormous power of life itself-true intelligence, which only comes when you stop obstructing the power of the present moment.
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You are the light of the world. You are the consciousness that illuminates the world. Know yourself as that, and that's freedom, liberation, awakening, the end of suffering and madness. And it's happening right here.
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Personally, I don't teach practices as such. The power of the teaching is sufficient without needing to go for any practice.
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The state of presence is the only state in which creative energy is available to you.
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The primary purpose of life is in being in the NOW.
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You cannot fight against the ego and win, just as you cannot fight against darkness. The light of consciousness is all that is necessary. You are that light.
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Through being right, you feel superior and through feeling superior you strengthen your sense of self. In reality, of course, you are only strengthening the illusion of ego.
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How many situations can be resolved with less thinking?
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Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.
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Life is an adventure, it's not a package tour.
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Every practice at some point will become a hindrance. No practice can ever take you there, to freedom, to liberation. That's important to realize.
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We are a species that has lost its way. Everything natural, every flower or tree, and every animal have important lessons to teach us if we would only stop, look, and listen.
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