Quote

There is a fine balance between honoring the past and losing yourself in it. For example, you can acknowledge and learn from mistakes you made, and then move on and refocus on the now. It is called forgiving yourself.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Moving
Losing
Past
Balance
Made
Move
Fine
Refocus
Example
Honoring
Mistake
Acknowledge
Called
Forgiving
Learn
Mistakes

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When you let go of the belief that you should or need to know who you are, what happens to confusion? Suddenly it is gone. When you fully accept that you don't know, you actually enter a state of peace and clarity that is closer to who you truly are than thought could ever be. Defining yourself through thought is limiting yourself.
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Only if you resist what happens are you at the mercy of what happens, and the world will determine your happiness and unhappiness
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The little saying, 'Be still and know that I Am God' ... contains the entire wisdom of religion in those few words.
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One way to become aware many times during the day is to take a conscious breath. Doing so breaks the stream of thinking.
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The essence of every form is the deathless. Even the essence of a blade of grass is the deathless. And that's why the world of form is sacred.
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Please open your eyes now, but keep attention in the inner energy field of the body as you look around the room. The inner body lies at the threshold between your form identity and your essence identity, your true nature. Never lose touch with it.
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Inner resistance to whatever arises in the present moment pulls you back into unconsciousness. Inner resistance is some form of negativity, complaining, fear, aggression, or anger. This is important because whenever you complain about what somebody else does you're already beginning to fall into that trap of unconsciousness.
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Even a stone, and more easily a flower or a bird, could show you the way back to God, to the Source, to yourself. When you look at it or hold it & let it be without imposing a word of mental label on it, a sense of awe, of wonder, arises within you. Its essence silently communicates itself to you and reflects your own essence back to you.
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There is a wonderful ancient Sufi saying which I'm going to paraphrase slightly. It says, 'When the heart weeps for what it has lost,' in this case 'heart' means 'ego,' 'when the heart weeps for what it has lost, the spirit rejoices for what it has found.'
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Our animal friends’ non-reactive and forgiving natures can teach us positive spiritual lessons on a daily basis.
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Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness
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The intensity of the pain depends on the degree of resistance to the present moment.
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You are the knowing, not the condition that is known.
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The word Buddha comes from the Sanskrit word Budh, meaning, to be awake. So Buddha is not a name and ultimately not a person, but a state of consciousness.
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You are the light of the world. You are the consciousness that illuminates the world. Know yourself as that, and that's freedom, liberation, awakening, the end of suffering and madness. And it's happening right here.
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When you see around you the human form suffering or dissolving, you have empathy on the human level. You share the suffering because it has to do with the fleetingness of form. But if that is the only level that operates in you, you haven't gone beyond suffering.
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If you don't have a good relationship with the now, you don't have a good relationship with life.
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