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The ego says, I shouldn't have to suffer, and that thought makes you suffer so much more.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Much
Distortion
Ego
Suffer
Shouldn
Says
Suffering
Makes
Thought

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Even if they don't know it consciously, people can feel when you are making them into a means to an end only. And people are much less likely to do what you want them to do - for example, to buy the car - when they feel you are reducing them into a means to an end.
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Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of control. It believes it is real and tries hard to maintain its supremacy. Negative states of mind, such as anger, resentment, fear, envy, and jealousy, are products of the ego.
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For what you do to others, you do to yourself.
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As the character changes in the movie, it rubs off on the viewer, so the viewer also goes through that change.
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Those who have not found their true wealth, which is the radiant joy of Being and the deep, unshakable peace that comes with it, are beggars, even if they have great material wealth.
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The most important healing - realizing who you are. The healing on the outer level is fine, but it's not the essence of healing.
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Strictly speaking, you cannot become enlightened, because who you take yourself to be is like a ripple in the ocean of consciousness - or a little wave if you're a VIP - and the ripple doesn't become enlightened until it realizes that its ripple-identity is ultimately a misperception, that it is the ocean taking on a fleeting ripple-form.
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Through forgiveness, which essentially means recognizing the insubstantiality of the past and allowing the present moment to be as it is, the miracle of transformation happens not only within but also without.
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When you are present, you can allow the mind to be as it is without getting entangled in it.
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The actual experience of awakening can only be in the present moment.
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Just watching an animal closely can take you out of your mind and bring you into the present moment, which is where the animal lives all the time - surrendered to life.
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Humans are potentially capable of living in a state of consciousness compared to which normal wakefulness is like sleeping or dreaming.
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All inner resistance is experienced as negativity in one form or another. All negativity is resistance. In this context, the two words are almost synonymous. Negativity ranges from irritation or impatience to fierce anger, from a depressed mood or sullen resentment to suicidal despair. Sometimes the resistance triggers the emotional pain body
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Strictly speaking, you don't think: Thinking happens to you.
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The intensity of the pain depends on the degree of resistance to the present moment.
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