Quote

If you are not in the state of either acceptance, enjoyment, or enthusiasm, look closely and you will find that you are creating suffering for yourself and others.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Find
Enthusiasm
Look
Acceptance
Looks
Creating
Either
State
Suffering
Others
Closely
States
Enjoyment

More quotes by Eckhart Tolle

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You need to learn to be with the suffering that inevitably arises in your life.
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Whenever you deeply accept this moment as it is - no matter what form it takes - you are still, you are at peace.
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Vipassana is fine until it becomes a technique that has many stages and that takes time to develop. That can be okay for people for a while, but then you have to leave the technique behind.
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The power of now can only be realized now. It requires no time and effort. Effort means you're trying hard to get somewhere, and so you are not present, welcoming this moment as it is.
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I had been anxious and depressed for years and suddenly I was deeply at peace.
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The most powerful state for a human to be in is the state of embracing completely the reality of what is - Now. It is to say Yes to life, which is now and always now. There is a vast power in that Yes, that state of inner non-resistance to what is.
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Please open your eyes now, but keep attention in the inner energy field of the body as you look around the room. The inner body lies at the threshold between your form identity and your essence identity, your true nature. Never lose touch with it.
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Life is your deepest inner Being. It is already whole, complete, perfect.
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Quality requires your Presence.
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Direct your attention inward. Have a look inside yourself. What kind of thoughts is your mind producing? What do you feel? Direct your attention into the body. Is there any tension? Once you detect that there is a low level of unease, the background static, see in what way you are avoiding, resisting, or denying life-by denying the Now.
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With stillness comes the benediction of peace”. “Thinking isolates a situation or event and calls it good or bad, as if it had a separate existence. Through excessive reliance on thinking, reality becomes fragmented. This fragmentation is an illusion, but seems very real while you are trapped in it.
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The soul is your innermost being. The presence that you are beyond form. The consciousness that you are beyond form, that is the soul. That is who you are in essence.
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The whole essence of Zen consists in walking along the razor's edge of Now - to be so utterly, so completely present that no problem, no suffering, nothing that is not who you are in your essence, can survive in you. In the Now, in the absence of time, all your problems dissolve. Suffering needs time it cannot survive in the Now.
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By watching the mechanics of the mind, you step out of its resistance patterns, and you can then allow the present moment to be.
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A belief may be comforting. Only through your own experience, however, does it become liberating.
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The habit patterns of the human mind are very strong and make it seem that the hard way is easy and the easy way is hard.
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Whatever the present moment contains, accept it as if you had chosen it.
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You need no time to open yourself to the power of now and so awaken to who you are beyond name and form and realize that in the depth of your being, you are already complete, whole, one with the timeless essence of all life.
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Life will give you whatever experience is most helpful for the evolution of your consciousness.
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Neither failure nor success has the power to change your inner state of Being.
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