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Negative states of mind, such as anger, resentment, fear, envy, and jealousy, are products of the ego.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Mind
Jealous
Ego
Envy
Anger
Negative
Products
Fear
Resentment
States
Jealousy

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The mental suffering you create is always some form of non-acceptance, some form of unconscious resistance to what is. On the level of thought, the resistance is some form of judgement. The intensity of the suffering depends on the degree of resistance to the present moment.
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There are situations when all answers and explanations fade. When you fully accept that you do not know, you give up struggling to find answers with the limited thinking mind. That is when the greater intelligence can operate though you. Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
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In certain extreme cases, medication may be necessary. But it is given far too often, too easily, and too readily. Millions of children already are on tranquilizers, for example, and that is absurd.
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Loss is very painful, because any kind of loss leaves a hole in the fabric of one's existence.
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Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of control. It believes it is real and tries hard to maintain its supremacy. Negative states of mind, such as anger, resentment, fear, envy, and jealousy, are products of the ego.
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Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.
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Die before you die and find that there is no death.
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True change happens within not without
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The future is usually imagined as either better or worse than the present. If the imagined future is better, it gives you hope or pleasurable anticipation. If it is worse, it creates anxiety. Both are illusory.
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Sense your presence, the naked, unveiled, unclothed beingness. It is untouched by young or old, rich or poor, good or bad, or any other attributes.
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Until presence becomes your predominant state, you may find yourself moving back and forth for a while between the old consciousness and the new, between mind identification and presence.
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Awareness is the greatest agent for change.
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One way to become aware many times during the day is to take a conscious breath. Doing so breaks the stream of thinking.
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Thinking is only a small aspect of consciousness. Thought cannot exist without consciousness, but consciousness does not need thought
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Failures lies concealed in every success in every failure.
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Things and conditions can give you pleasure but they cannot give you joy- joy arises from within.
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When you are in the present moment, you break the continuity of your story, of past and future. Then true intelligence arises, and also love.
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Ego is an immature stage of development for humans, and that's what it will be recognized as when the consciousness changes on the planet. Children will develop an ego and quickly outgrow it. That's very different from developing an ego and being stuck with it for the rest of your life.
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