Quote

Stress is caused by being here but wanting to be there, or being in the present but wanting to be in the future. It's a split that tears you apart inside.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Future
Splits
Caused
Wanting
Apart
Stress
Tears
Inside
Present
Split

More quotes by Eckhart Tolle

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When you are present, when your attention is fully and intensely in the Now, Being can be felt, but it can never be understood mentally.
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We could say that the totality, life wants the sapling to become a tree, but the sapling doesn't see itself as separate from life and so wants nothing for itself. It is one with what life wants. That's why it isn't worried or stressed. And, if it has to die prematurely, it dies with ease.
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I have spoken to many people who have begun to live in presence, and they find many changes come into their lives. Sometimes these changes happen as inner realizations - This is what I have to do - or they arise from the external when something suddenly happens.
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Each person's life – each lifeform, in fact – represents a world, a unique way in which the universe experiences itself.
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When your sense of self is no longer tied to thought, is no longer conceptual, there is a depth of feeling, of sensing, of compassion, of loving, that was not there when you were trapped in mental concepts. You are that depth.
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Look around the room a few times a day as if you had just been born into that room.
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To end the misery that has afflicted the human condition for thousands of years, you have to start with yourself and take responsibility for you inner state at any given moment. That means now
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You are the knowing, not the condition that is known.
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Fear seems to have many causes. Fear of loss, fear of failure, fear of being hurt, and so on, but ultimately all fear is the ego's fear of death, of annihilation. To the ego, death is always just around the corner. In this mind-identified state, fear of death affects every aspect of your life.
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Every morning we awaken from sleep and from our dreams and enter the state we call wakefulness. A continuous stream of thoughts, most of them repetitive, characterizes the normal wakeful state.
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One conscious breathe in and out is a meditation.
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Peace comes from being aligned with the present moment. Wherever you are, you feel that you are home—because you are home.
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Resistance is weakness and fear masquerading as strength. What the ego sees as weakness is your Being in its purity, innocence, and power. What it sees as strength is weakness.
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To experience anything fully and see it clearly there must be a moment of presence where conceptual thinking is not interfering with your experience of that moment.
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Nothing that was real ever died, only names, forms, and illusions.
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You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.
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Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.
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You do not become good by trying to be good, but by finding the goodness that is already within you, and allowing that goodness to emerge. But it can only emerge if something fundamental changes in your state of consciousness.
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To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.
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The unchecked striving for more, for endless growth, is a dysfunction and a disease. It is the same dysfunction the cancerous cell manifests, whose only goal is to multiply itself, unaware that it is bringing about its own destruction by destroying the organism of which it is a part.
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