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Joy does not come from what you do, it flows into what you do and thus into this world from deep within you.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Come
Flows
World
Aging
Thus
Flow
Deep
Joy
Within
Doe

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True happiness is not related to external conditions but comes from the unconditioned.
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The ego says, ‘I shouldn’t have to suffer,’ and that thought makes you suffer so much more. It is a distortion of the truth, which is always paradoxical. The truth is that you need to say yes to suffering before you can transcend it.
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One way to become aware many times during the day is to take a conscious breath. Doing so breaks the stream of thinking.
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Of course, most of the people in this world are stressed, and most of those who are not stressed are totally bored!
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The more you live in the present moment, the more the fear of death disappears.
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When you are present, you can allow the mind to be as it is without getting entangled in it. The mind itself is a wonderful tool. Dysfunction sets in when you seek your self in it and mistake it for who you are.
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Many people in this world are still so identified with every thought that arises in their head. There is not the slightest space of awareness there.
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When you are not making the present moment into a means to an end, you also are not making every human being you meet - in your business and even at home, in your family - into a means to an end.
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Whenever there is negativity in you, if you can be aware in that moment that there is something in you that takes pleasure in it or believes it has a useful purpose, you are becoming aware of the ego directly. The moment this happens your identity has shifted from ego to awareness. This means the ego is shrinking and awareness is growing.
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Many people identify their sense of self with the problems they have, or think they have.
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The primary purpose of life is in being in the NOW.
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Be aware that what you think, to a large extent, creates the emotions that you feel. See the link between your thinking and your emotions. Rather than being your thoughts and emotions, be the awareness behind them.
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Waiting is a state of mind that says we want what we don't have. Therefore, with every kind of waiting we produce an inner conflict between now and the projected future. This greatly reduces the quality of our life. Are you a 'habitual waiter'?
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Some people awaken spiritually without ever coming into contact with any meditation technique or any spiritual teaching. They may awaken simply because they can't stand the suffering anymore.
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A built-in reminder is the simple understanding that whenever any kind of unhappiness arises, you know you've lost the now. That's a built-in alarm clock. The moment you realize you've lost the now, come back to the now.
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Whatever you think the world is withholding from you, you are withholding from the world.
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Can you look without the voice in your head commenting, drawing conclusions, comparing, or trying to figure something out?
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In certain extreme cases, medication may be necessary. But it is given far too often, too easily, and too readily. Millions of children already are on tranquilizers, for example, and that is absurd.
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Stress is a form of suffering, but it is accepted as normal. And it is normal in our world.
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Peace is your priority, not saving the world. That follows that.
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