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Ultimately what you do is secondary. But how you do it is primary.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Secondary
Positivity
Primaries
Primary
Ultimately

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Most people don't know how to listen because the major part of their attention is taken up by thinking.
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You can have religion with spirituality. You can also have religion without spirituality.
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Every being is a spark of the Divine, or God. Look into the eyes of the dog and sense that innermost core. When you are present, you can sense the spirit, the one consciousness, in every creature and love it as yourself.
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You might say, 'What a dreadful day', without realizing that the cold, the wind, and the rain or whatever condition you react to are not dreadful. They are as they are. What is dreadful is your reaction, your inner resistance to it, and the emotion that is created by that resistance.
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The future is usually imagined as either better or worse than the present. If the imagined future is better, it gives you hope or pleasurable anticipation. If it is worse, it creates anxiety. Both are illusory.
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The fullness of life is only accessible in the present moment.
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Gratefulness for what is there is one of the most powerful tools for creating what is not yet there. What does gratefulness mean? It means you appreciate what is. You value, you give attention to, you honor whatever is here at this moment.
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Reading is my passion and my escape since I was 5 years old. Overall, children don't realize the magic that can live inside their own heads. Better even then any movie.
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People are amazed to realize they can enjoy the moment rather than be stressed by it when hurrying to an appointment. You can enjoy the energy movement of the moment when you do not have a mental projection of a future moment you need to get to. You still know that you need to get there, but it is the secondary consideration.
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◦At the deepest level of Being, you are one with all that is
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To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That is actually a higher state of consciousness than thinking.
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We can learn not to keep situations or events alive in our minds, but to return our attention continuously to the pristine, timeless present moment rather than be caught up in mental movie making.
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Everything is as it is at any moment. There's no way of arguing, because you are arguing with reality - the isness of this moment. You can argue with it, but that's suffering.
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This, too, will pass.
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The whole essence of Zen consists in walking along the razor's edge of Now - to be so utterly, so completely present that no problem, no suffering, nothing that is not who you are in your essence, can survive in you. In the Now, in the absence of time, all your problems dissolve. Suffering needs time it cannot survive in the Now.
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Ask yourself what problem you have right now. Not next year, tomorrow or five minutes from now. You can always cope with the now, but you can never cope with the future. Nor do you have to. The answer, the strength and the right action will be there when you need it. Not before or after.
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Acceptance means: For now, this is what this situation, this moment, requires me to do, and so I do it willingly.
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Important thing to realize is the world is not here to make me happy. When you don't demand that the situation, or place, or person should make you happy, then actually the situation, place, or person is quite satisfying.
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When you lose touch with yourself, you lose yourself in the world.
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Challenges are something that can only be tackled in the present moment and require action.
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