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To be identified with your mind is to be trapped in time: the compulsion to live almost exclusively through memory and anticipation.
Eckhart Tolle
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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Memories
Exclusively
Almost
Identified
Compulsion
Live
Anticipation
Mind
Trapped
Time
Ego
Memory
Identity
More quotes by Eckhart Tolle
Since ancient times the term awakening has been used as a kind of metaphor that points to the transformation of human consciousness. There are parables in the New Testament that speak of the importance of being awake, of not falling back to sleep.
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The light is too painful for someone who wants to remain in darkness.
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When you wash your hands, when you make a cup of coffee, when you're waiting for the elevator - instead of indulging in thinking, these are all opportunities for being there as a still, alert presence.
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You can only lose something that you have, but you cannot lose something that you are.
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When you recognize this, you also realize that you are now free to give up this futile conflict, this inner state of war.
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The present moment is all you ever have. There is never a time when your life is not 'this moment.' Is this not a fact?
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Each person's life – each lifeform, in fact – represents a world, a unique way in which the universe experiences itself.
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Attention is the key to transformation- and full attention also implies acceptance.
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Be aware of your breathing as often as you are able, whenever you remember. Do that for one year, and it will be powerfully transformative. And it's free.
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Joy does not come from what you do, it flows into what you do and thus into this world from deep within you.
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Some people get attached to their practice. They get good at it, but even becoming a good meditator can become a hindrance.
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The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive. To put it more accurately... you usually don't use it at all. It uses you.
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If I find here and Now unacceptable, I have three choices: 1-Totally accept it. 2- Change it. 3-Remove myself from the situation. That is taking responsibility for my life.
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To awaken within the dream is our purpose now. When we are awake within the dream, the ego-created earth-drama comes to an end and a more benign and wonderous dream arises.
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Give up defining yourself - to yourself or to others. You won't die. You will come to life.
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That stillness and vastness that enables the Universe to be, is not just out there in space...it is also within you.
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The equivalent of external noise is the inner noise of thinking. The equivalent of external silence is inner stillness.
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When you know who you truly are, there is an abiding alive sense of peace. You could call it joy because that's what joy is: vibrantly alive peace. It is the joy of knowing yourself as the very life essence before life takes on form. That is the joy of Being - of being who you truly are.
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Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.
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Always work with the present moment, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.
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