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Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.
Eckhart Tolle
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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Noise
Mental
Watcher
Silent
Watchers
Behavior
Mindfulness
Thoughts
Stillness
Joy
Thinker
Pain
Love
Beneath
More quotes by Eckhart Tolle
For some people, it's the beginning of an awakening when they hear or read, You have a voice in your head that never stops talking. Have you noticed that? And suddenly they become aware that the thoughts go through their heads, whereas before they were so identified with them that they were those thoughts.
Eckhart Tolle
When you listen to a thought, you are aware not only of the thought but also of yourself as the witness of the thought. A new dimension of consciousness has come in.
Eckhart Tolle
We can learn not to keep situations or events alive in our minds, but to return our attention continuously to the pristine, timeless present moment rather than be caught up in mental movie making.
Eckhart Tolle
The present moment holds the key to liberation. But you cannot find the present moment as long as you are your mind.
Eckhart Tolle
The flower of # consciousness needs the mud out of which it grows.
Eckhart Tolle
Once you have had a glimpse of awareness or Presence, you know it firsthand. It is no longer just a concept in your mind.
Eckhart Tolle
Prejudice of any kind implies that you are identified with the thinking mind. It means you don't see the other human being anymore, but only your own concept of that human being. To reduce the aliveness of another human being to a concept is already a form of violence.
Eckhart Tolle
Your inner purpose is an essential part of the purpose of the whole, the universe and its emerging intelligence. Your outer purpose can change over time. It varies greatly from person to person. Finding and living in alignment with the inner purpose is the foundation for fulfilling your outer purpose. It is the basis for true success.
Eckhart Tolle
When you are present, you can allow the mind to be as it is without getting entangled in it.
Eckhart Tolle
Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of control. It believes it is real and tries hard to maintain its supremacy. Negative states of mind, such as anger, resentment, fear, envy, and jealousy, are products of the ego.
Eckhart Tolle
Only the truth of who you are, if realized, will set you free.
Eckhart Tolle
If you don't mind being unhappy, what happens to the unhappiness?
Eckhart Tolle
Any action that arises out of stress is of low quality, and it contributes to human suffering. You are making yourself and others suffer.
Eckhart Tolle
One only needs to read twentieth-century history to see that it has been the climax of human madness, if it's measured in terms of human violence inflicted on other humans.
Eckhart Tolle
Sometimes people need to experience acute suffering before the thinking and the awareness of the consciousness separate. People then realize there is another dimension in them that is not thinking but the ability to be aware of thinking. It is not emotion but the ability to be aware of emotion.
Eckhart Tolle
The atoms that make up your body were once forged inside stars, and the causes of even the smallest event are virtually infinite and connected with the whole in incomprehensible ways.
Eckhart Tolle
Reality is a unified whole, but thought cuts it up into fragments.
Eckhart Tolle
When you know who you truly are, there is an abiding alive sense of peace. You could call it joy because that's what joy is: vibrantly alive peace. It is the joy of knowing yourself as the very life essence before life takes on form. That is the joy of Being - of being who you truly are.
Eckhart Tolle
You take a journey into the Unmanifested every night when you enter the phase of deep dreamless sleep. You merge with the Source. You draw from it the vital energy that sustains you for a while when you return to the manifested, the world of separate forms.
Eckhart Tolle
There have been many people for whom limitations, failure, loss, or pain in whatever form turned out to be their greatest teacher. It taught them to let go of false self-images and superficial ego-dictated goals and desires. It gave them depth, humility and compassion. It made them more real.
Eckhart Tolle