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Form is emptiness, emptiness is form states the Heart Sutra, one of the best known ancient Buddhist texts. The essence of all things is emptiness.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Things
Buddhist
Ancient
Essence
Known
Form
States
Sutra
Best
Texts
Heart
Emptiness

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When the mind loses its density, you become translucent, like the flower. Spirit - the formless - shines through you into the world.
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When you are aligned with the now internally, when you take responsibility for this moment, then life is helpful and tends to bring you what you need.
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Stillness is your essential nature.
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Thinking is compulsive: you can't stop, or so it seems. It is also addictive: you don't even want to stop, at least not until the suffering generated by the continuous mental noise becomes unbearable.
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A group needs enemies, because without enemies its identity cannot continue to be defined.
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Awareness of the inner body is consciousness remembering its origin and returning to the Source.
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Stressful energy arises when you think some future moment is more important than the present moment, and the doing becomes only a means to an end.
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Not to be able to stop thinking is an affliction, but we don't realise this because almost everybody is suffering from it.
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Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it's no longer a mistake. If you remain stuck, you learn nothing.
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When the basis for your actions is inner alignment with the present moment, your actions become empowered by the intelligence of life itself.
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As far as inner transformation is concerned, there is nothing you can do about it. You cannot transform yourself, and you certainly cannot transform your partner or anybody else. All you can do is create a space for transformation to happen, for grace and love to enter.
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It is when we are trapped in incessant streams of compulsive thinking that the universe really disintegrates for us, and we lose the ability to sense the interconnectedness of all that exists.
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Always work with the present moment, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.
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Of course, most of the people in this world are stressed, and most of those who are not stressed are totally bored!
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To stay present in everyday life, it helps to be deeply rooted within yourself otherwise, the mind, which has incredible momentum, will drag you along like a wild river.
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When you are present, you can allow the mind to be as it is without getting entangled in it.
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Germany is a nation that created an enormous amount of suffering on the planet. The German people also themselves have suffered, because it always goes together.
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The way I feel is that there is a balance in my life between being alone and interacting with people, between Being and doing.
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You are the love and joy beneath the pain.
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There is another side to death. Whether death happens through an act of violence to a large number of people or to an individual, whether death comes prematurely through illness or accident, or whether death comes through old age, death is always an opening. So a great opportunity comes whenever we face death.
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