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If your mind carries a heavy burden of past, you will experience more of the same. The past perpetuates itself through lack of presence. The quality of your consciousness at this moment is what shapes the future.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Spiritual
Burden
Experience
Lack
Moments
Heavy
Past
Shapes
Mind
Consciousness
Perpetuates
Quality
Carries
Future
Carrie
Moment
Presence

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For years my life alternated between depression and acute anxiety. One night I woke up in a state of dread and intense fear, more intense than I had ever experienced before. Life seemed meaningless, barren, hostile. It became so unbearable that suddenly the thought came into my mind, I cannot live with myself any longer.
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Attention is the key to transformation- and full attention also implies acceptance.
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The significance is hiding in the insignificant. Appreciate everything.
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Then, if action is possible or necessary, you take action or rather right action happens through you. Right action is action that is appropriate to the whole. When the action is accomplished, the alert, spacious stillness remains.
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The flower of # consciousness needs the mud out of which it grows.
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To offer no resistance to life is to be in a state of grace, ease, and lightness.
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Instead of asking, “what do I want from life?,” a more powerful question is, “what does life want from me?
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Don't get stuck on the level of words. A word is no more than a means to an end. It's an abstraction. Not unlike a signpost, it points beyond itself
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Death is the moment of form dissolving. When that dissolving is not resisted, an opening appears into the dimension of the sacred, into the One formless, unmanifested Life. This is why death is such an incredible opportunity. There is no transformation of human consciousness without the dissolving that death brings.
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As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action.
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Instead of being lost in your thinking, when you awaken you recognize yourself as the awareness behind it. Thinking then ceases to be a self-serving autonomous activity that takes possession of you and runs your life.
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Whatever you think people are withholding from you-praise, appreciation, assistance, loving care, and so on-give it to them.
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The most rigid structures, the most impervious to change, will collapse first.
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The thing that gives you power also traps you.
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Actually, the ability to choose presence depends on the degree of presence that's emerging in you. Ultimately, you are not choosing, there's nobody there to choose. When you think you are choosing, presence is simply emerging in that moment.
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Vipassana is fine until it becomes a technique that has many stages and that takes time to develop. That can be okay for people for a while, but then you have to leave the technique behind.
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We are a species that has lost its way. Everything natural, every flower or tree, and every animal have important lessons to teach us if we would only stop, look, and listen.
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If you don't mind being unhappy, what happens to the unhappiness?
Eckhart Tolle