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Rather than being your thoughts and emotions, be the awareness behind them.
Eckhart Tolle
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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Rather
Brokenhearted
Emotions
Awareness
Behinds
Thoughts
Behind
Emotion
More quotes by Eckhart Tolle
If you keep your attention in the body as much as possible, you will be anchored in the Now. You won't lose yourself in the external world, and you won't lose yourself in your mind. Thoughts and emotions, fears and desires may still be there to some extent, but they won't take you over.
Eckhart Tolle
You can still achieve certain things through effort, struggle, determination, and sheer hard work or cunning. But there is no joy in such endeavor, and it invariably ends in some form of suffering.
Eckhart Tolle
Thinking is compulsive: you can't stop, or so it seems. It is also addictive: you don't even want to stop, at least not until the suffering generated by the continuous mental noise becomes unbearable.
Eckhart Tolle
Creativity arises out of the state of thoughtless presence in which you are much more awake than when you are engrossed in thinking.
Eckhart Tolle
You cannot give your full attention to something, and at the same time resist it.
Eckhart Tolle
Ask yourself what problem you have right now. Not next year, tomorrow or five minutes from now. You can always cope with the now, but you can never cope with the future. Nor do you have to. The answer, the strength and the right action will be there when you need it. Not before or after.
Eckhart Tolle
Some groups and individuals still are immersed totally in the egoic consciousness. Others already are free or in the process of stepping out of ego. The arising of the new consciousness already has started for many people. They are not yet recognizable as groups, but they are here and there.
Eckhart Tolle
One conscious breathe in and out is a meditation.
Eckhart Tolle
Even running to catch a train or a taxi, you can enjoy the high energy of the moment.
Eckhart Tolle
The equivalent of external noise is the inner noise of thinking. The equivalent of external silence is inner stillness.
Eckhart Tolle
What is God? The eternal one life underneath all the forms of life. What is love? To feel the presence of the one life deep within yourself and all creatures to be it! Therefore, all love is the love of God.
Eckhart Tolle
Die before you die and find that there is no death.
Eckhart Tolle
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart Tolle
Even a stone, and more easily a flower or a bird, could show you the way back to God, to the Source, to yourself. When you look at it or hold it & let it be without imposing a word of mental label on it, a sense of awe, of wonder, arises within you. Its essence silently communicates itself to you and reflects your own essence back to you.
Eckhart Tolle
Give up defining yourself - to yourself or to others. You won't die. You will come to life.
Eckhart Tolle
When you complain, you make yourself a victim. Leave the situation, change the situation or accept it, all else is madness.
Eckhart Tolle
Joy is uncaused and arises from within as the joy of Being. It is an essential part of the inner state of peace, the state that has been called the peace of God. It is your natural state, not something that you need to work hard for or struggle to attain.
Eckhart Tolle
Music bypasses the conceptual mind. Music does not give you food for thought.
Eckhart Tolle
To me the ego is the habitual and compulsive thought processes that go through everybody's mind continuously. External things like possessions or memories or failures or successes or achievements. Your personal history.
Eckhart Tolle
If the individuals who make up a group have personal egos, and their identities lie in these egos, then their egoic identities will shift to the group. It might look as if they are losing their personal egos, but the ego simply shifts to the group.
Eckhart Tolle