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Rather than being your thoughts and emotions, be the awareness behind them.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Emotions
Awareness
Behinds
Thoughts
Behind
Emotion
Rather
Brokenhearted

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A built-in reminder is the simple understanding that whenever any kind of unhappiness arises, you know you've lost the now. That's a built-in alarm clock. The moment you realize you've lost the now, come back to the now.
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If you are not taking responsibility for your state of consciousness, you are not taking responsibility for life.
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Whatever you think the world is withholding from you, you are withholding from the world.
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Nothing ever happened in the past that can prevent you from being present now, and if the past cant prevent you from being present now, what power does it have?
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Your true evolution is not what you do out there. That's secondary. Your true evolution is to do with the arising of awareness in you as you go about your life.
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In certain extreme cases, medication may be necessary. But it is given far too often, too easily, and too readily. Millions of children already are on tranquilizers, for example, and that is absurd.
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What a liberation to realize that the 'voice in my head' is not who I am. 'Who am I, then?' The one who sees that.
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Those who have not found their true wealth, which is the radiant joy of Being and the deep, unshakable peace that comes with it, are beggars, even if they have great material wealth.
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Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.
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The other person's presence ultimately is the same as your presence, because it is in presence that there is true meeting.
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When you live in surrender, something comes through you into the world of duality that is not of this world.
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Space and silence are two aspects of the same thing. The same no-thing. They are externalization of inner space and inner silence, which is stillness: the infinitely creative womb of all existence.
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If you find here & now intolerable, you have options: remove yourself from the situation, change it, or accept it totally.
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Creativity arises out of the state of thoughtless presence in which you are much more awake than when you are engrossed in thinking.
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Awareness is conscious connection with universal intelligence. Another word for it is Presence: consciousness without thought.
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Fear seems to have many causes. Fear of loss, fear of failure, fear of being hurt, and so on, but ultimately all fear is the ego's fear of death, of annihilation. To the ego, death is always just around the corner. In this mind-identified state, fear of death affects every aspect of your life.
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I enjoy going to Starbucks, having a cup of coffee, sitting in my car, driving from here to there, sitting at home looking at the trees, going for a walk with a dog. It's all very enjoyable.
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The great arises out of small things that are honored and cared for. Everybody's life really consists of small things. Greatness is a mental abstraction and a favorite fantasy of the ego. The paradox is that the foundation for greatness is the honoring of small things of the present moment instead of pursuing the idea of greatness.
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When the mind loses its density, you become translucent, like the flower. Spirit - the formless - shines through you into the world.
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Oprah [Winfrey] and I share a similar consciousness of spirit that is manifested in what some may call God or simply Spirit but others call it the Godhead manifestation of karmic virtue.
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