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The more shared past there is in a relationship, the more present you need to be.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Needs
Shared
Relationship
Present
Past
Need

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A group needs enemies, because without enemies its identity cannot continue to be defined.
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The fullness of life is only accessible in the present moment.
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You can only lose something that you have, but you cannot lose something that you are.
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Words reduce reality to something the human mind can grasp, which isn’t very much.
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A significant portion of the earth's population will soon recognize, if they haven't already done so, that humanity is now faced with a stark choice: Evolve or die.
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You are the Universe expressing itself as a human for a little while.
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I'm grateful for always this moment, the now, no matter what form it takes.
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Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.
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The basis for true change is freedom from negativity. And that's what acceptance implies: no negativity about what is. And then you see what this moment requires: what is it that is required now so that life can express itself more fully?
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There is another side to death. Whether death happens through an act of violence to a large number of people or to an individual, whether death comes prematurely through illness or accident, or whether death comes through old age, death is always an opening. So a great opportunity comes whenever we face death.
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Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.
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Vipassana is fine until it becomes a technique that has many stages and that takes time to develop. That can be okay for people for a while, but then you have to leave the technique behind.
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As long as you make an identity for yourself out of pain, you cannot be free of it.
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A belief may be comforting. Only through your own experience, however, does it become liberating.
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For years my life alternated between depression and acute anxiety. One night I woke up in a state of dread and intense fear, more intense than I had ever experienced before. Life seemed meaningless, barren, hostile. It became so unbearable that suddenly the thought came into my mind, I cannot live with myself any longer.
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This is the essence for every human being to realize that who they are, essentially, is far more than the physical body and is far more than the mental body, the psychological makeup, the psychological me body. Who they are is far deeper than that.
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Anything that you resent and strongly react to in another is also in you.
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When you are present, you can allow the mind to be as it is without getting entangled in it. The mind itself is a wonderful tool. Dysfunction sets in when you seek your self in it and mistake it for who you are.
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When one child says to another, I can do this, I bet you can't My dad has a bigger car than yours or, My dad is stronger than yours. Children identify with this or that, trying to build up a sense of self - a mentally defined sense of self.
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