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Suffering needs time. It cannot survive in the now.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Survive
Suffering
Cannot
Needs
Time

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I teach that we must go beyond pure ego-consciousness and move to a new manifestation of energy karma force.
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With stillness comes the benediction of peace”. “Thinking isolates a situation or event and calls it good or bad, as if it had a separate existence. Through excessive reliance on thinking, reality becomes fragmented. This fragmentation is an illusion, but seems very real while you are trapped in it.
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Evolution usually occurs in response to a crisis situation, and we now are faced with such a crisis situation. This is why there is indeed an enormous acceleration in the awakening process of our species.
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Being spiritual has nothing to do with what you believe and everything to do with your state of consciousness.
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Stress is caused by being 'here' but wanting to be 'there'.
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Don't seek happiness. If you seek it, you won't find it, because seeking is the antithesis of happiness. Happiness is ever elusive, but freedom from unhappiness is attainable now, by facing what is rather than making up stories about it.
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People are amazed to realize they can enjoy the moment rather than be stressed by it when hurrying to an appointment. You can enjoy the energy movement of the moment when you do not have a mental projection of a future moment you need to get to. You still know that you need to get there, but it is the secondary consideration.
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We get lost in doing, thinking, remembering, anticipating - lost in a maze of complexity and a world of problems. Nature can show us the way home, the way out of the prison of our own minds.
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As long as you make an identity for yourself out of pain, you cannot be free of it.
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Always work with the present moment, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.
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When you are fully present with everyone you meet, you relinquish the conceptual identity you made for them - your interpretation of who they are and what they did in the past - and are able to interact without the egoic movements of desire and fear. Attention, which is alert stillness, is the key.
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Surrender comes when you no longer ask, 'Why is this happening to me?'
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Let go of thought, become still and alert, and don't try to understand or explain.
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Are you polluting the world or cleaning up the mess? You are responsible for your inner space nobody else is, just as you are responsible for the planet. As within, so without: If humans clear inner pollution, then they will also cease to create outer pollution.
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It is when we are trapped in incessant streams of compulsive thinking that the universe really disintegrates for us, and we lose the ability to sense the interconnectedness of all that exists.
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I feel that I need to return to the pure stillness periodically. And then, when the teaching happens, just allow it to arise out of the stillness. So the teaching and stillness are very closely connected. The teaching arises out of the stillness. But when I'm alone, there's only the stillness, and that is my favorite place.
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When you live in surrender, something comes through you into the world of duality that is not of this world.
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The most rigid structures, the most impervious to change, will collapse first.
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In certain extreme cases, medication may be necessary. But it is given far too often, too easily, and too readily. Millions of children already are on tranquilizers, for example, and that is absurd.
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Focus your attention on the Now and tell me what problem you have at this moment.
Eckhart Tolle