Quote

Not to be able to stop thinking is a dreadful affliction, but we don't realize this because almost everyone is suffering from it, so it is considered normal. This incessant mental noise prevents you from finding that realm of inner stillness that is inseparable from Being.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Stop
Spirituality
Dreadful
Almost
Findings
Inseparable
Suffering
Finding
Affliction
Spiritual
Mental
Stillness
Everyone
Inner
Realm
Inspirational
Normal
Realms
Able
Realize
Noise
Incessant
Thinking
Realizing
Considered
Prevents

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The ego is not only the unobserved mind, the voice in the head which pretends to be you, but also the unobserved emotions that are the body's reaction to what the voice in the head is saying.
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Everything is as it is at any moment. There's no way of arguing, because you are arguing with reality - the isness of this moment. You can argue with it, but that's suffering.
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When your sense of self is no longer tied to thought, is no longer conceptual, there is a depth of feeling, of sensing, of compassion, of loving, that was not there when you were trapped in mental concepts. You are that depth.
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Your unhappiness ultimately arises not from the circumstances of your life but from the conditioning of your mind.
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Awareness is the greatest agent for change.
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To awaken within the dream is our purpose now. When we are awake within the dream, the ego-created earth-drama comes to an end and a more benign and wonderous dream arises.
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All true artists, whether they know it or not, create from a place of no-mind, from inner stillness.
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The particular egoic patterns that you react to most strongly in others and misperceive as their identity tend to be the same patterns that are also in you, but that you are unable or unwilling to detect within yourself.
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The teaching arises out of the stillness. But when I'm alone, there's only the stillness, and that is my favorite place.
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Quality requires your Presence.
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Gratefulness for what is there is one of the most powerful tools for creating what is not yet there. What does gratefulness mean? It means you appreciate what is. You value, you give attention to, you honor whatever is here at this moment.
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We would destroy ourselves and the planet if no change happens, because of the amplification of the egoic state through science and technology.
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Every spiritual teaching points to the possibility of the end of suffering - Now. It is true that most teachers have had to go through the Dark Night of the Soul, although for one or two it was very, very quick.
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Your true evolution is not what you do out there. That's secondary. Your true evolution is to do with the arising of awareness in you as you go about your life.
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Every addiction arises from an unconscious refusal to face and move through your own pain. Every addiction starts with pain and ends with pain. Whatever the substance you are addicted to - alcohol, food, legal or illegal drugs, or a person - you are using something or somebody to cover up your pain.
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When you are present, you can allow the mind to be as it is without getting entangled in it.
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If the individuals who make up a group have personal egos, and their identities lie in these egos, then their egoic identities will shift to the group. It might look as if they are losing their personal egos, but the ego simply shifts to the group.
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All you can do is create a space for transformation to happen, for grace and love to enter.
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Some people get attached to their practice. They get good at it, but even becoming a good meditator can become a hindrance.
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Die before you die and find that there is no death.
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