Quote

The moment that judgement stops through acceptance of what it is, you are free of the mind. You have made room for love, for joy, for peace.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Peace
Moment
Stops
Moments
Judgement
Change
Acceptance
Made
Room
Mind
Rooms
Love
Joy
Free

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What will be left of all the fearing and wanting associated with your problematic life situation that every day takes up most of your attention? A dash, one or two inches long, between the date of birth and date of death on your gravestone.
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Hope is what keeps you going, but hope keeps you focused on the future, and this continued focus perpetuates your denial of the Now and therefore your unhappiness.
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The foundation of greatness is honoring the small things of the present moment, instead of pursuing the idea of greatness.
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Your true evolution is not what you do out there. That's secondary. Your true evolution is to do with the arising of awareness in you as you go about your life.
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Religion and ritual can be vehicles for entering stillness. It says in Psalm 46:10, 'Be still, and know that I am God.' But they are still just vehicles. The Buddha called his teaching a raft: You don't need to carry it around with you after you've crossed the river.
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Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of control. It believes it is real and tries hard to maintain its supremacy. Negative states of mind, such as anger, resentment, fear, envy, and jealousy, are products of the ego.
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And whenever you feel that essence in another, you also feel it in yourself.
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I sometimes get a distorted view of how quickly humans are evolving, because I meet many people who are evolving beyond ego. Then I have to switch on the TV to realize, Oh, no, it is not happening to everybody yet. But it is happening.
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If you don't mind being unhappy, what happens to the unhappiness?
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We are a species that has lost its way. Everything natural, every flower or tree, and every animal have important lessons to teach us if we would only stop, look, and listen.
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Awareness of the inner body is consciousness remembering its origin and returning to the Source.
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As long as we define ourselves in terms of our pain and our problems, we will never be free from them.
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Direct your attention inward. Have a look inside yourself. What kind of thoughts is your mind producing? What do you feel? Direct your attention into the body. Is there any tension? Once you detect that there is a low level of unease, the background static, see in what way you are avoiding, resisting, or denying life-by denying the Now.
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Loss is very painful, because any kind of loss leaves a hole in the fabric of one's existence.
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You cannot receive what you don't give. Outflow determines inflow. Whatever you think the world is withholding from you, you already have, but unless you allow it to flow out, you won't even know that you have it. This includes abundance.
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When the mind loses its density, you become translucent, like the flower. Spirit - the formless - shines through you into the world.
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Sometimes people need to experience acute suffering before the thinking and the awareness of the consciousness separate. People then realize there is another dimension in them that is not thinking but the ability to be aware of thinking. It is not emotion but the ability to be aware of emotion.
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Accept the present moment without judgement.
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