Quote

every complaint is a little story the mind makes up that you completely believe in.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Littles
Little
Every
Complaint
Mind
Complaints
Believe
Completely
Story
Makes
Stories

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Become conscious of being conscious.
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Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.
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If you keep your attention in the body as much as possible, you will be anchored in the Now. You won't lose yourself in the external world, and you won't lose yourself in your mind. Thoughts and emotions, fears and desires may still be there to some extent, but they won't take you over.
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The great arises out of small things that are honored and cared for.
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It is much more likely that help comes in when what you are doing is done while you are in a state of inner peace, rather than resistance.
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The foundation of greatness is honoring the small things of the present moment, instead of pursuing the idea of greatness.
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The present moment holds the key to liberation. But you cannot find the present moment as long as you are your mind.
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Seek out a tree and let it teach you stillness.
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When you are fully present with everyone you meet, you relinquish the conceptual identity you made for them - your interpretation of who they are and what they did in the past - and are able to interact without the egoic movements of desire and fear. Attention, which is alert stillness, is the key.
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You need no time to open yourself to the power of now and so awaken to who you are beyond name and form and realize that in the depth of your being, you are already complete, whole, one with the timeless essence of all life.
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So far for humans it has been the case that ego develops and then humans are stuck with it for the rest of their lives.
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The most important healing - realizing who you are. The healing on the outer level is fine, but it's not the essence of healing.
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The power of now can only be realized now. It requires no time and effort. Effort means you're trying hard to get somewhere, and so you are not present, welcoming this moment as it is.
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The ego is not only the unobserved mind, the voice in the head which pretends to be you, but also the unobserved emotions that are the body's reaction to what the voice in the head is saying.
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On the new Earth, as the awakened consciousness comes in, I would say the ego would develop in children and quickly become outgrown when they reach adulthood.
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Present-moment awareness creates a gap not only in the stream of mind but also in the past-future continuum. Nothing truly new and creative can come into this world except through that gap, that clear space of infinite possibility.
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We can't escape from the world anymore we can't escape from the mind. We need to enter surrender while we are in the world. That seems to be the path that is effective in the world that we live in now.
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The teaching arises out of the stillness. But when I'm alone, there's only the stillness, and that is my favorite place.
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The quicker you are in attaching verbal or mental labels to things, people, or situations, the more shallow and lifeless your reality becomes, and the more deadened you become to reality
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To have your attention in the Now is not a denial of what is needed in your life. It is recognition of what is primary.
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