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Authentic human interactions become impossible when you lose yourself in a role.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Impossible
Spiritual
Interactions
Become
Authentic
Human
Interaction
Humans
Role
Roles
Lose
Loses

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Until presence becomes your predominant state, you may find yourself moving back and forth for a while between the old consciousness and the new, between mind identification and presence.
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Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.
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The great arises out of small things that are honored and cared for.
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The whole essence of Zen consists in walking along the razor's edge of Now - to be so utterly, so completely present that no problem, no suffering, nothing that is not who you are in your essence, can survive in you. In the Now, in the absence of time, all your problems dissolve. Suffering needs time it cannot survive in the Now.
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Most people don't know how to listen because the major part of their attention is taken up by thinking.
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When you go deeply into the present, gratitude arises spontaneously, even if it's just gratitude for breathing, gratitude for the aliveness that you feel in your body. Gratitude is there when you acknowledge the aliveness of the present moment.
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Peace is your priority, not saving the world. That follows that.
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You don't 'have' a life, you 'are' life. The One Life, the one consciousness that pervades the entire universe and takes temporary form to experience itself as a stone or blade of grass, as an animal, a person, a star or a galaxy.
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When you are fully present with everyone you meet, you relinquish the conceptual identity you made for them - your interpretation of who they are and what they did in the past - and are able to interact without the egoic movements of desire and fear. Attention, which is alert stillness, is the key.
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If the individuals who make up a group have personal egos, and their identities lie in these egos, then their egoic identities will shift to the group. It might look as if they are losing their personal egos, but the ego simply shifts to the group.
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Now is all you ever have. There never is anything else. So, you might as well make the now your friend. Otherwise, you are out of alignment with life itself.
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Stress is caused by being 'here' but wanting to be 'there'.
Eckhart Tolle
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You are not IN the universe, you ARE the universe.
Eckhart Tolle
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...the past gives you an identity and the future holds the promise of salvation, of fulfillment in whaterver form. Both are illusions.
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Presence remains even amidst worldly activities. Stillness is there even when you're doing something quickly, like rushing to answer the phone. Otherwise you would be condemned to moving in slow motion.
Eckhart Tolle
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Since ancient times the term awakening has been used as a kind of metaphor that points to the transformation of human consciousness. There are parables in the New Testament that speak of the importance of being awake, of not falling back to sleep.
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You are not a problem that needs solving.
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Every practice at some point will become a hindrance. No practice can ever take you there, to freedom, to liberation. That's important to realize.
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When you awaken spiritually, in fact, you can use thought much more effectively than before, but you realize there is a depth to your Being, a vibrantly alive stillness that is much vaster than thought. It is consciousness itself, of which the thinking mind is only a tiny aspect.
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When you let go of the belief that you should or need to know who you are, what happens to confusion? Suddenly it is gone. When you fully accept that you don't know, you actually enter a state of peace and clarity that is closer to who you truly are than thought could ever be. Defining yourself through thought is limiting yourself.
Eckhart Tolle