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Authentic human interactions become impossible when you lose yourself in a role.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Humans
Role
Roles
Lose
Loses
Impossible
Spiritual
Interactions
Become
Authentic
Human
Interaction

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Every being is a spark of the Divine, or God. Look into the eyes of the dog and sense that innermost core. When you are present, you can sense the spirit, the one consciousness, in every creature and love it as yourself.
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Enthusiasm is when the universe creates through you. You are involved in a creative act. You are bringing something new into this world. When that energy comes in, you feel an intense aliveness that flows into what you do. That is enthusiasm.
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The consciousness of the animal begins to change when it interacts with a human who's gone beyond thinking. It's not only the animals assisting us we are also assisting the animals.
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Hope is what keeps you going, but hope keeps you focused on the future, and this continued focus perpetuates your denial of the Now and therefore your unhappiness.
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Everything is as it is at any moment. There's no way of arguing, because you are arguing with reality - the isness of this moment. You can argue with it, but that's suffering.
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There is a wonderful ancient Sufi saying which I'm going to paraphrase slightly. It says, 'When the heart weeps for what it has lost,' in this case 'heart' means 'ego,' 'when the heart weeps for what it has lost, the spirit rejoices for what it has found.'
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To be aware of little, quiet things, you need to be quiet inside. A high degree of alertness is required. Be still. Look. Listen. Be present.
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Observe your thoughts, don't believe them.
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Suppression of the feminine principal has enabled The Ego to gain absolute supremacy in the collective human psyche
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You can be effective in this world without stress.
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A culture that denies death inevitably becomes shallow and superficial, concerned only with the external form of things. When death is denied, life loses its depth.
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You can have religion with spirituality. You can also have religion without spirituality.
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To me the ego is the habitual and compulsive thought processes that go through everybody's mind continuously. External things like possessions or memories or failures or successes or achievements. Your personal history.
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Work to recognize the primary importance of the present moment. A good little pointer toward that is to ask yourself, What is my relationship with the present moment? How am I relating to it?
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Sometimes people need to experience acute suffering before the thinking and the awareness of the consciousness separate. People then realize there is another dimension in them that is not thinking but the ability to be aware of thinking. It is not emotion but the ability to be aware of emotion.
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To listen to the silence, wherever you are, is an easy and direct way of becoming present. Even if there is noise, there is always some silence underneath and in between the sounds. Listening to the silence immediately creates stillness inside you.
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Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it's no longer a mistake. If you remain stuck, you learn nothing.
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When you get into your car, shut the door and be there for just half a minute. Breathe, feel the energy inside your body, look around at the sky, the trees. The mind might tell you, 'I don't have time.' But that's the mind talking to you. Even the busiest person has time for 30 seconds of space.
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Allow your dog to take you for a walk every day. It's good for the body and it's good for the soul.
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Quality requires your Presence.
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