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Don't Seek Happiness. If you seek it, you won't find it, because seeking is the antithesis of happiness

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Antithesis
Seeking
Seek
Consciousness
Happiness
Find

More quotes by Eckhart Tolle

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Your primary purpose is to be here fully, and to be total in whatever you do so that the preciousness of the present moment does not become reduced to a means to an end. And there you have your life purpose. That's the very foundation of your life.
Eckhart Tolle
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And whenever you feel that essence in another, you also feel it in yourself.
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When you know who you truly are, there is an abiding alive sense of peace. You could call it joy because that's what joy is: vibrantly alive peace. It is the joy of knowing yourself as the very life essence before life takes on form. That is the joy of Being - of being who you truly are.
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But there's a shift happening in humanity, a shift in consciousness, happening now because it has to happen now.
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Whenever you deeply accept this moment as it is - no matter what form it takes - you are still, you are at peace.
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Evil is an extreme manifestation of human unconsciousness.
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The Now is as it is because it cannot be otherwise. What Buddhists have always known, physicists now confirm: there are no isolated things or events. Underneath the surface appearance, all things are interconnected, are part of the totality of the cosmos that has brought about the form that this moment takes.
Eckhart Tolle
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The realm of consciousness is much vaster than thought can grasp. When you no longer believe everything you think, you step out of thought and see clearly that the thinker is not who you are.
Eckhart Tolle
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Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.
Eckhart Tolle
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True communication is communion-the realization of oneness, which is love.
Eckhart Tolle
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When you are present, you can allow the mind to be as it is without getting entangled in it. The mind itself is a wonderful tool. Dysfunction sets in when you seek your self in it and mistake it for who you are.
Eckhart Tolle
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The ego says, ‘I shouldn’t have to suffer,’ and that thought makes you suffer so much more. It is a distortion of the truth, which is always paradoxical. The truth is that you need to say yes to suffering before you can transcend it.
Eckhart Tolle
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The energy that flows into what you do, although it may be high energy, is very peaceful energy. It is not out of alignment with life.
Eckhart Tolle
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Being is central, and Being is now. The fulfillment of your life is not going to happen through anything. The outer activities in your life are secondary. What is Primary is Being.
Eckhart Tolle
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Whatever you think people are withholding from you-praise, appreciation, assistance, loving care, and so on-give it to them.
Eckhart Tolle
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Attention is the key to transformation- and full attention also implies acceptance.
Eckhart Tolle
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If you identify with a mental position, then if you are wrong, your mind-based sense of self is seriously threatened with annihilation. So you as the ego cannot afford to be wrong. To be wrong is to die. Wars have been fought over this, and countless relationships have broken down.
Eckhart Tolle
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Enlightenment means rising above thought, not falling back to a level below thought, the level of an animal or a plant. In the enlightened state, you still use your thinking mind when needed, but in a much more focused and effective way than before.
Eckhart Tolle
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I don't believe in an outside agent that creates the world, then walks away. But I feel very strongly there is an intelligence at work in every flower, in every blade of grass, in every cell of my body. And it is that intelligence that, I wouldn't say created the universe. It is creating the universe. It's an ongoing process.
Eckhart Tolle
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In today's rush we all think too much, seek too much, want too much and forget about the joy of just Being.
Eckhart Tolle