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If you are in a state of intense presence you are free of thought, yet highly alert. If your conscious attention sinks below a certain level, thought rushes in, the mental noise returns, stillness is lost, you're back in time.
Eckhart Tolle
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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Certain
Return
Stillness
States
Levels
Highly
Back
Attention
Noise
Time
State
Intense
Free
Presence
Rushes
Spiritual
Mental
Sinks
Lost
Conscious
Alert
Thought
Level
Returns
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And then there is the universal role of adult. When you play that role, you take yourself and life very seriously. Spontaneity, lightheartedness, and joy are not part of that role.
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Go within. Use the inner body as a starting point for going deeper and taking your attention away from where it's usually lodged, in the thinking mind.
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The quicker you are in attaching verbal or mental labels to things, people, or situations, the more shallow and lifeless your reality becomes, and the more deadened you become to reality
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We have forgotten what rocks and plants still know - we have forgotten how to be - to be still - to be ourselves - to be where life is here and now
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Not to be able to stop thinking is an affliction, but we don't realise this because almost everybody is suffering from it.
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