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If you are in a state of intense presence you are free of thought, yet highly alert. If your conscious attention sinks below a certain level, thought rushes in, the mental noise returns, stillness is lost, you're back in time.
Eckhart Tolle
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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
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Free
Presence
Rushes
Spiritual
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Sinks
Lost
Conscious
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Thought
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Noise
More quotes by Eckhart Tolle
One conscious breathe in and out is a meditation.
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Nothing ever happened in the past that can prevent you from being present now, and if the past cant prevent you from being present now, what power does it have?
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The egoic madness, or dysfunction, becomes enormously amplified by the science and technology we all have developed.
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The power is in you. The answer is in you. And you are the answer to all your searches: you are the goal. You are the answer. It's never outside.
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If increased meta-knowledge is not counter-balanced by a corresponding growth in consciousness then the likelihood of psycho-spiritual dysfunction is great.
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When I'm with people, I'm a spiritual teacher. That's the function, but it's not my identity. The moment I'm alone, my deepest joy is to benobody, to relinquish the function of a teacher. It's a temporary function.
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If you find here & now intolerable, you have options: remove yourself from the situation, change it, or accept it totally.
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Direct your attention inward. Have a look inside yourself. What kind of thoughts is your mind producing? What do you feel? Direct your attention into the body. Is there any tension? Once you detect that there is a low level of unease, the background static, see in what way you are avoiding, resisting, or denying life-by denying the Now.
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When you want to arrive at your goal more than you want to be doing what you are doing, you become stressed.
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Suffering is necessary until you realize it is unnecessary.
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You cannot find yourself by going into the past. You can find yourself by coming into the present.
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For many people, illness - loss of health - represents the crisis situation that triggers an awakening. With serious illness comes awareness of your own mortality, the greatest loss of all.
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I call animals guardians of Being, especially animals that live with humans. Because, for many humans, it's through their contact with animals they get in touch with that level of being.
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Wisdom comes with the ability to be still. Just look and listen. No more is needed.
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Then, if action is possible or necessary, you take action or rather right action happens through you. Right action is action that is appropriate to the whole. When the action is accomplished, the alert, spacious stillness remains.
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Religion and ritual can be vehicles for entering stillness. It says in Psalm 46:10, 'Be still, and know that I am God.' But they are still just vehicles. The Buddha called his teaching a raft: You don't need to carry it around with you after you've crossed the river.
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Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.
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Each person's life – each lifeform, in fact – represents a world, a unique way in which the universe experiences itself.
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You are the love and joy beneath the pain.
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As you become present and thereby total in what you do, your actions become charged with spiritual power.
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