Quote

The greater part of human pain is unnecessary. It is self-created as long as the unobserved mind runs your life.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Humans
Runs
Self
Created
Long
Greater
Mind
Spiritual
Life
Pain
Running
Part
Unobserved
Human
Unnecessary

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If you keep your attention in the body as much as possible, you will be anchored in the Now. You won't lose yourself in the external world, and you won't lose yourself in your mind. Thoughts and emotions, fears and desires may still be there to some extent, but they won't take you over.
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Your inner purpose is an essential part of the purpose of the whole, the universe and its emerging intelligence. Your outer purpose can change over time. It varies greatly from person to person. Finding and living in alignment with the inner purpose is the foundation for fulfilling your outer purpose. It is the basis for true success.
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Acknowledging the good that you already have in your life is the foundation for all abundance.
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Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.
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You cannot fight against the ego and win, just as you cannot fight against darkness. The light of consciousness is all that is necessary. You are that light.
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Strictly speaking, you don't think: Thinking happens to you.
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When you are in the present moment, you break the continuity of your story, of past and future. Then true intelligence arises, and also love.
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We can learn not to keep situations or events alive in our minds, but to return our attention continuously to the pristine, timeless present moment rather than be caught up in mental movie making.
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As the character changes in the movie, it rubs off on the viewer, so the viewer also goes through that change.
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Everything flows with much greater ease when people live as one with the present moment.
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Stressful energy arises when you think some future moment is more important than the present moment, and the doing becomes only a means to an end.
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To awaken within the dream is our purpose now. When we are awake within the dream, the ego-created earth-drama comes to an end and a more benign and wonderous dream arises.
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To offer no resistance to life is to be in a state of grace, ease, and lightness.
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Transcending the world does not mean to withdraw from the world, to no longer take action, or to stop interacting with people. Transcendence of the world is to act and to interact without any self-seeking.
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When you listen to a thought, you are aware not only of the thought but also of yourself as the witness of the thought. A new dimension of consciousness has come in.
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Those who have not found their true wealth, which is the radiant joy of Being and the deep, unshakable peace that comes with it, are beggars, even if they have great material wealth.
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